Mental Health

Real People, Real Results.

Vanessa heals mood issues, Spondylolisthesis on carnivore diet

In 2002 I was diagnosed with a grade 4 spondylolisthesis. I saw a specialist and surgery was discussed. I decided against surgery since I found the prospect quite scary, I had 3 children to look after and didn’t fancy taking the risk. It was agreed that I be put on medication, 1600mg of brufen retard daily along with 150mg of

Randi improves digestion, joint pain, and mood on a carnivore diet

Randi had always been overweight, and says, “I have struggled with weight loss MY ENTIRE LIFE.” She saw her clothing size increase to as much as 18 and says, “I have always accepted my body and been very confident, but always wanted to lose weight. I also have worked out very frequently my whole life, but it was a challenge

Virgilia improves digestion, joint pain, migraines, skin on carnivore diet

Since I was about 10ish years old, I’ve had issues with food-related illnesses. At first, it was random sickness after eating or little desire to eat. By the time I was 15, I full on could not eat a solid meal.   Two bites in, and I was SICK! It was awful because I was hungry and knew I had

Alex improved his pain on a carnivore diet

My Diagnosis And Struggle With Chronic Pain   I wanted to share a bit of my story with you and how the advice through your appearances on the Joe Rogan Experience changed my life over two years ago.   I’ll start at the beginning. I was about 16 and a half when I was diagnosed with Antiphospholipid Syndrome, Hepatitis C,

Leo improved mood disorder, multiple sclerosis, digestion on carnivore diet

My name is Leo. I am a 35 years old medical student from Italy. Since 2012 I have multiple sclerosis, and for the last ten years I have had severe intestinal issues. I suffered from irritable bowel syndrome and diverticulosis, with recurrent diverticulitis, which led to the resection of my sigma in 2017. After that, I solved the diverticulitis problem, but the IBS,

Martin lost anxiety, paranoia, fatigue, rhinitis on carnivore diet

After years of experimentation with keto and paleo diets, always allowing cheat days, I took the plunge into carnivory and have not looked back. All I eat is beef and butter. Anxiety, paranoia, fatigue and allergic rhinitis all vanished in a matter of weeks. My lifting regimen is energizing instead of exhausting, and my body is strong in ways I

Hilary improved inflammation, healed chronic back pain on carnivore diet

Hello, my name is Hilary. Let me tell you about what the carnivore diet did for me after years of ill health.   Starving but still overweight   I started struggling with my weight when I was a teenager. I was never the thinnest pre-teen or high school girl, but I was always a normal healthy weight. In my late

Jane healed depression, and anxiety on a carnivore diet

My story is one of mental health transformation as well as other health challenges.  I’m a 50 year old woman from Australia and in the past few months it seems I have resolved my Bipolar Type II using a carnivore diet.   During my one year on a ketogenic diet I have lost 17 kilos of fat (37 lbs) which is half

Melissa improved energy levels, mental health, inflammation on carnivore diet

Reasons for Choosing a Carnivorous Diet   I am celebrating one year of carnivory, and so I thought it might be helpful to share and document the reasons for choosing this WOE, the symptoms I experienced before this WOE, my background, and the current benefits I’m enjoying thus far.   Childhood Eating Habits and Weight Fluctuations   First, I was

Justin healed skin rashes on a carnivore diet

Hi, my name is Justin. My story is pretty intense and spans practically my entire life.   Issues From Birth   I am a c-section baby, and for as long as I can remember, I have been sick. As a young child, my autoimmune issues weren’t so severe. Minor eczema, canker sores. But I did showcase autistic tendencies and always

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