I’ve been eating this way for 3 weeks (I keep eating to a 6 hour window). Changes are as follows: Life long dandruff gone in a week Sleeping better then ever Cleanest skin I have ever had – not one zit on my body Tinnitus I have had for years is greatly reduced Endless energy Anxiety greatly reduced Overall better
I had eaten the Standard American Diet for most of my life but with a heavy emphasis on “healthy” grains and “low fat” everything. As I went through college as a young adult, I found my health declining. My waist circumference went over 40 inches, my BMI went over 35, and I was so exhausted that I fell asleep
My Experience With Autism Spectrum Disorder Hey! Love the incentive and want to share my story. There are not that many who discussed Autism, so I want to do my part! You can share my name: Sim Van Daele, and all the pictures. I was born with Autism Spectrum Disorder which in the ’90s was still kind
As a kid I loved meat, fish, cheese and butter. Since I am from Switzerland, I certainly had my share of good quality cheeses. In particular the goat and sheep cheeses were my favourite. Unfortunately, Switzerland is also famous for its delicious chocolate. I stuffed my face with it daily. I was definitely a sugar junkie. Fruits and vegetables had
Bobby Improves Prostate Issues with Carnivore I’m a male, age 83, and this is Aug. 4, 2019. I began the carnivore diet in late 2018. I’ve lost approximately 5 or 6 inches on my waist and, at 5’11,” reduced my weight by 40 or 50 pounds (from 230 to 180) since doing the paleo diet (started 30 months
My name is Adam, and this is my carnivore story. MEAT HEALS! May 12, 2018 Background I am a 46-year-old male who slowly became 30 pounds overweight from eating and drinking too much and not exercising. I decided I wanted to get back in shape, but despite increasingly strenuous workouts (from 30 to 45 to 60
My Journey With Veganism And Bulimia During my early college years, I decided to go vegan (thanks to some very persuasive vegan documentaries), and from there, I wanted to “step up my game,” so I went raw vegan. My diet before that wasn’t the standard American diet. It was very clean paleo – whole fruits, vegetables, fish, chicken,
Seeking Help for Arthritis and Weightlifting In August of 2017, about 5 weeks before my 52nd birthday, I wrote an email to Dr. Shawn Baker to ask for help. A few months before, I was in the emergency room for what I thought was sciatica. The pain shooting down my leg was so debilitating that it was impossible to
My Four Month N=1 (Self-)Experiment ongoing Zero Carb 100% Carnivore. Mark’s Carnivore Health Highlights This is a lengthy article. So for just the Highlights: No more outbreaks of kidney stones. Yes, I am sticking with it!!!! Not because I need to but because I love this way of eating. Meat-only way of eating healed my Rheumatoid Arthritis
Mim’s Journey to Health with a Carnivore Diet Mim has healed from numerous health conditions since implementing a carnivore diet. “Since I was a child, I have suffered from so many autoimmune disorders.” At 27 years old, she feels she has gotten her life back and has learned so much about how her body reacts to various foods.
