Mental Health

Real People, Real Results.

Gabby improved hormonal imbalances on a carnivore diet

My name is Gabby, and I’m a 40-year-old female new to the carnivore diet. Here’s my story:   A Little Back Story   I have always had thyroid issues since my 20s (Graves disease and Hashimotos). I was on several medications, and nothing worked. In 2010, I listened to my doctors and had a complete thyroidectomy, a decision I regret

Adam overcomes plant-based diet, has improvements on carnivore diet

Discover how Adam (and his dog!) both overcame the negative effects of a plant-based diet and the many benefits that have come along with the Carnivore Diet, including better athletic performance and recovery, better digestion, mental clarity, and clearer skin.   Meet Adam, the Carnivore Diet Advocate, and His Dog’s Incredible Transformation   Adam is 42 years old and has

Cameron treats stomach issues, anxiety and depression on a carnivore diet

Cameron is 28 years old and says it’s been three years since he told himself, “As nutty as the carnivore diet sounds, I’m going to try it.”   Cameron’s Health Issues and Struggles with Different Diets Cameron’s stomach issues started when he was 18 or 19. No matter what he ate, he’d have stomach pains and bloating. In college, Cameron

Jacob improves mentally on a carnivore diet

Jacob shares how he has improved his weight and mental health since starting a carnivore diet one month ago. He says he’s grateful to Dr. Shawn Baker for helping with his health progression by getting the word out on the many benefits of a meat-based diet. “Today is the 30-day mark since I started a carnivore diet, and I couldn’t

J. Bell heals joint issues on carnivore diet

How Carnivore Helped J. Bell   After hearing the podcasts with Steve Austin and Rogan, then tons of research, I decided to try this!   I’m 45 years old, 5-8”. Travel for work and moderate gym exercise 3 days a week. Twenty-three screws and three plates in my right ankle since 2000. C 3-4 fusion in ‘05, 5-6 fusion recommend

A. D. improves digestion, mood, sleep, and fitness on a carnivore diet

I started having problems with my blood sugar right after I had my first baby. I was diagnosed as a gestationally diabetic while carrying. I was given no advice or follow-up after having her.   Within two to three months later, I was constantly dizzy, hot, my heart would start beating out of my chest, shaky, hyperventilating, and I’d feel

Emily improves autism, mental health, and weight loss on a carnivore diet

Emily’s Background and Challenges   Emily has a Master’s degree and describes herself as a “scientific-minded person” who has spent a lot of her working time in the medical field and in the military as well.   She also has a five-year-old son who is autistic and was non-verbal and socially challenged prior to her carnivore experience. Autism is a

T. T. improves fitness, foot pain, joint pain, and mood on a carnivore diet

Life caught up with me in my 30s – like it threw a rope around me and yanked me to the ground. I went from blissfully eating whatever I wanted on the SAD diet to desperately searching for the answers I hoped would save my health. I’ll explain.   Living in NYC gave me access to some of the most

Scott heals autoimmune issues, psoriasis, sleep issues on carnivore diet

My Journey To A Carnivore Diet Long-time vegetarian for about nine years (heavier on fiber, whole grains, and nut/seed fat), but not against eating meat. I just avoided it at home due to “ethical and sustainability” concerns (yes, I bought into the propaganda).   The Onset Of Symptoms About four years in, I noticed some subtle but consistent itches/rashes on

Travis drastically improves PTSD on a carnivore diet

Hi, my name is Travis. I am only like 3 weeks into this WOE, but the difference is pretty incredible. I will get into all the issues that this has helped, but first, some backstory.   Injury and PTSD I was Air Force as part of a Combat Communications unit, and deployed (a few times). I will not go into

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