Mental Health

Real People, Real Results.

Phil improved digestion, fitness, mental health, sleep on carnivore diet

Benefits Of The Carnivore Diet On Personal Health   I’m pretty healthy. Always have been. I suppose I’m an example of the carnivore diet (mostly beef with salt) benefiting even those who are doing fairly well to begin with:   Initial Health Concerns   I started getting sweaty hands and feet around 18. I really started to notice how warm

Lynsey treated mouth ulcers on carnivore diet

Hello, my name is Lynsey. I’m a 37-year-old female, and I started the Carnivore Diet in August 2018. I’m a big fan of Jordan Peterson, and I heard him talking about the Carnivore Diet on the Joe Rogan podcast.   It was the first time he’d said something that actually made me think maybe he was a bit crazy. I

Kyle improved his fitness and mood/mental health on a carnivore diet

I’m a 26-year-old male and have been chronically besieged by severe social anxiety since I was 13.   The Dark Days Of Chronic Social Anxiety And Depression Interacting with anybody was a huge deal. I would have to fake my personality outside while feeling total mental pain and anguish. Eventually, the chronic social anxiety gave way to a strong unshakable

M. G. treated celiac, Crohn’s disease, carpal tunnel, TMJ on carnivore diet

Childhood Challenges and Sensitivities   As a kid, I had a sensitive digestive tract. I carry a lot of stress gastrointestinally, and my childhood was characterized by physical, emotional, and sexual abuse; I carried that inside in so many ways. I dealt with excruciating gas cramps, constipation that made appendicitis seem like a dream, etc. I was suicidal throughout my

Henry treated his digestion issues on a carnivore diet

My name is Henry, and I want to quickly share the benefits that the carnivore diet had for me. Before I began the low-carb, high-protein meat diet, I ate a standard diet. I was 198 pounds (I’m 5’11”).   My List Of Symptoms   My symptoms included: Drank too much Weed dependency Depression Anxiety Hemorrhoids Low Energy Teeth pain Big

Matthew treated cancer and chemotherapy side effects on carnivore diet

Back in November Matthew was diagnosed with testicular cancer. His wife reports that “If you don’t know much about this, it’s a very curable cancer, but the chemo drugs and regimen is one of the worst there is.”   Matthew’s Diagnosis and Introduction to the Carnivore Diet   Matthew got through his chemotherapy, avoiding most of the side effects, with

Mitch treated joint pain, parasomnia, fatigue on carnivore diet

Mitch is a rugby player and found the sport taking a toll on his body. He suffered a knee injury, explaining that “In 2012 I tore up my knee pretty good playing rugby.” Mitch had surgery to rebuild his knee, but rugby is a tough sport, and the damage kept coming. He says, “After reconstruction, a few more seasons, and

Jonathan reduced his pain significantly on a carnivore diet

Hi, my name is Jonathan. Let me tell you something about my switch to the carnivore diet.   Daily Routine   My daily routine for eating the last month has been 16 hours of intermittent fasting. First meat meal at noon, and then a meat meal between 5 and 6 pm (1.5 – 3lbs of meat per day). Drinking on

Rob improved dental health, mood/mental health, vision on carnivore diet

The Desperation For A Solution   I may be getting ahead of myself, only having changed my eating habits a little over three weeks ago.   I had been an “almost vegan” for the last seven years or so, having watched Forks Over Knives back in the day. To me, I felt like this was the ultimate scientifically proven way

Ken improved sleep, treated addiction, anorexia, fatigue on carnivore diet

My experience with Carnivore has been such a surprise to my mental health. I did not expect that. I hoped it would help with my physical appearance.   Struggling With Depression And Anorexia   I am 44 years old. Last summer, I went on a summer camping trip. I looked at the pictures after the trip and felt sad and

Want To Achieve Your Optimal Health?

Join us for a Free 30-Day Trial. Cancel Anytime.