Cardiovascular health

Real People, Real Results.

Martin lost anxiety, paranoia, fatigue, rhinitis on carnivore diet

After years of experimentation with keto and paleo diets, always allowing cheat days, I took the plunge into carnivory and have not looked back. All I eat is beef and butter. Anxiety, paranoia, fatigue and allergic rhinitis all vanished in a matter of weeks. My lifting regimen is energizing instead of exhausting, and my body is strong in ways I

Peter improved blood pressure, Type-2 diabetes, Crohn’s on carnivore diet

Peter’s Experience with Carnivore    Six years ago, after dropping most carbs from my diet and relying mainly on meat protein and eggs, I lost 40kg and resolved Type-2 diabetes , my blood pressure normalized, my asthma resolved, my Crohns disease is in remission, and my gout vanished. I used to take a handful of drugs everyday – now nothing. Meat

Justin healed skin rashes on a carnivore diet

Hi, my name is Justin. My story is pretty intense and spans practically my entire life.   Issues From Birth   I am a c-section baby, and for as long as I can remember, I have been sick. As a young child, my autoimmune issues weren’t so severe. Minor eczema, canker sores. But I did showcase autistic tendencies and always

Mihaela improved mega colon and constipation on a carnivore diet

“My healing with foods quest started in my early 20s. I was in my second year of veterinary medicine studies when I became aware of my chronic constipation. (Knowledge is power!)   Struggling with Chronic Constipation   I was diagnosed with megacolon and recommended: colon surgery, to reduce the size of my very large, large intestine, so I could have

Ed lost weight and improved energy on a carnivore diet

Ed began a carnivore diet just over a year ago, in July 2018. He’s enjoyed numerous health benefits since making the switch to a meat-based diet. Over the last year, Ed has lost 40 pounds. “My weight and BMI are now within the healthy range.” This is the first time in decades that Ed has fallen within that category. “I

Scott improved sleep, strength, muscularity, and more on a carnivore diet

Scott was raised on a standard American diet filled with sugary and carb-laden foods. He jokes that his parents kept him “complicit and compliant” by offering him snacks. Until the eighth grade, Scott says he was on the “pudgy” side, but once he took up the sport of rowing, that began to change.   From Pudgy to Competitive Rower Throughout

Sarah ends migraines, has more stamina and energy on a carnivore diet

I was suffering from migraines for years and were getting increasingly worse.   Kaiser Permanente had no answers for preventions just the drugs to kill the pain. Also an MRI with no finding. I felt l like I wasn’t getting the full story.   I then had a turning point with a naturopathic doctor. He knew (with confidence) exactly what

Sean resolved bad acne, chest pains, bloating, eczema on carnivore diet

Left: Mid-teens, I gained 28lbs eating 6 small meals a day, high in fibre and grains and fruit. I had bad acne, chest pains, bloating, gas, eczema, and was very insecure about how I looked. Right: Almost 2 years of bacon and eggs later, 1-2 meals a day, all issues resolved. Results are not typical. All viewers of this content,

Sim improved autism, depression and anxiety on a carnivore diet

My Experience With Autism Spectrum Disorder   Hey!   Love the incentive and want to share my story. There are not that many who discussed Autism, so I want to do my part! You can share my name: Sim Van Daele, and all the pictures.   I was born with Autism Spectrum Disorder which in the ’90s was still kind

Michal got rid of chronic fatigue on carnivore diet

My energy levels are great, my skin looks amazing, my hair is growing like crazy, and the wrinkles and gray hair I developed on vegan diet are disappearing Hello, my name is Michal. I was vegan for about four years. In a very short period of time, I developed mouth ulcers and lost a lot of weight that I later

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