Cardiovascular health

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Pyroxidine improved skin, IBS, and anxiety on a carnivore diet

This is the story of how I treated my severe acne with the carnivore diet, and incidentally discovered a range of additional health benefits. By sharing my experience, I hope to inspire others to take the carnivore approach – both to spare themselves the unpleasantness of this condition and the cocktails of pharmaceutical drugs involved in the mainstream medical treatment. For

Nirav improved physique and joint pain on carnivore diet

Name: Nirav Surati (Age 23)   I DID THE CARNIVORE DIET! I ate ONLY red meat and eggs for 60 days! That’s it. Things that have happened so far: (Note: Many of these occurred within only one week!)   Getting bigger Getting leaner Joint pain/soreness is completely gone (I didn’t even know I had it. I Thought I was just

Jennifer improved sleep, migraines, pain, blood pressure on carnivore diet

Jennifer’s Journey To A Full Carnivore Diet   Jennifer is a 32-year-old woman who has been following a “full carnivore diet for almost six or seven weeks.” She had taken an interest in the carnivore diet and lifestyle and “initially started in January but had some personal setbacks, so I put it on the back burner.”   Health Problems Before

Yuri improved his skin, pain and sleep with a carnivore diet

My Experience With Raw Meat and Raw Fish Diet – This article was renewed and edited on May 29, 2018 –   The mainly raw meat and raw fish zero carb diet (MFZC) is the last diet I tested. I have been testing and using it from April 2016 to the present time. Before MFZC, I tested: the raw meat/fish

Jason improves Chronic Fatigue on carnivore diet

Hi, I’m Jason. I was perfectly healthy until 32, and then my immune system went off the rails.   Stabilizing My Conditions   I have found that eating only meat or fasting stabilizes my condition and removes the immune cytokines that cause flares. I was told I had Lyme’s. I have POTS (Postural Orthostatic Tachycardia Syndrome) and other autonomic damage

Tracey recovers from allergies, fibrocystic breasts on carnivore diet

I have hesitated for some time to submit my story. I think partly because I began a very low-carb diet in May 2017 before hearing about the Carnivore Diet challenge. I was aware of Amber O’Hearn and others avoiding plant foods. My husband and I had been vegan for just over five years before adding animal foods to our diet

Erik improved digestion, fitness, treated allergies on carnivore diet

My Journey Into The Carnivore Lifestyle   I’ve been approximately 90% carnivore for the last nine months. I’ll never forget the first time I came across the subreddit r/zerocarb. I read the group description and laughed at the part about not eating any plants.   Unlearning Conventional Science   I vividly remember telling myself, “These people are crazy…everyone knows we

Phil improved digestion, fitness, mental health, sleep on carnivore diet

Benefits Of The Carnivore Diet On Personal Health   I’m pretty healthy. Always have been. I suppose I’m an example of the carnivore diet (mostly beef with salt) benefiting even those who are doing fairly well to begin with:   Initial Health Concerns   I started getting sweaty hands and feet around 18. I really started to notice how warm

Kyle improved his fitness and mood/mental health on a carnivore diet

I’m a 26-year-old male and have been chronically besieged by severe social anxiety since I was 13.   The Dark Days Of Chronic Social Anxiety And Depression Interacting with anybody was a huge deal. I would have to fake my personality outside while feeling total mental pain and anguish. Eventually, the chronic social anxiety gave way to a strong unshakable

Frank’s asthma was gone after he went on a carnivore diet

So many things to be thankful for… There have been so many things that have changed for me that I have to write them down.  I don’t have my list with me so I will just cover the bigger one’s I remember, getting rid of my anxiety and improving asthma. I was not aware that so many things would be

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