My name is Trevor, and I am 28 years old. I’ve been on a fitness and health roller coaster since I was in high school. I wrestled my entire life and have forever been under the impression that “carb loading” was the answer to size and strength. While it may be the quickest option, it sure does have its negatives.
I have been working with ketosis for 4 years. Carnivore since middle of December, not looking back now. Growing muscle mass, while staying incredibly shredded at 82kg at the moment. Deadlifting over triple my bodyweight and going for the 80kg-85kg British deadlift record. Prior to carnivore, my lifts were not going up and only slowly when improving. Mental energy and
Warren’s Carnivore Experience I am extremely happy with my results while eating the Carnivore Diet. I’ve been a health conscious individual with a pretty heavy sugar addiction for the most of my adult life. I’ve tried different diets and supplements over the years, with the goal always being the same: to rid myself any depression, anxiety, or brain
A Long List Of Improvements These are my health improvements after one year of cutting out all plants and dairy from my diet. Healed knee: I had a bike accident as a kid and have always felt a slight pain in my knee since then. My knee is now completely healed. The healing process took six months, and my
Carnivore way of eating for 5 months. Cardiovascular: My blood pressure dropped from 130/90 to 95/65 (lowest). Triglyceride to HDL ratio 1.42, down to 1.17 Joints: Knee pain gone. Nerves: Tremor in left little finger gone, depression and anxiety gone. Energy up: Doing push-ups and cycling. Skin: Fingernails not ridging. Results are not typical. All viewers of this content, especially those
A Vegetarian Summer In Europe: Idealistic Beginnings I decided to become a vegetarian in the summer of 2015. I was backpacking Europe at the time. It made sense for a lot of different reasons: Availability: you can find fresh fruit and vegetables at every market, store, and restaurant. Cost: you can buy a box of 20 peaches and a
Dr. Baker, I participated in the 90 day nequalsmany carnivore experiment and want to share my experience. My 90 days ends today, but I will be continuing with this way of eating, because the results have been so positive. There were a number of positive changes I experienced, including ones that were unexpected. Here is a short list: My
