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Menudo Style Tripe Soup

Ingredients 4 pounds cleaned tripe, cut into large chunks ½ cup white vinegar 1 Tbs salt, or more to taste 1 Tbs chili powder ½ Tbs cumin ½ Tbs oregano ½ Tbs garlic ¼ tsp cayenne (optional) 1-2 bay leaves Water, as needed Instructions If your tripe is not clean, boil tripe for 30-45 minutes in a large pot and

Simple Bone Broth

Ingredients bones* Apple cider vinegar (optional) Bay leaf (optional) Instructions In a crock pot or large stock pot toss in your bones. Cover with water and add a splash of apple cider vinegar. (about 1-2 Tbs) Let simmer for 24 hours, or set the crock pot to low. Strain broth from bones, put the bones back into the pot and

Dairy Free Gravy

Ingredients ¼ cup drippings from a pan after cooking roast, turkey, chicken, etc 1 cup broth liquid 1 whole egg 1 egg yolk 2 Tbs gelatin 1 Tbs cool water 1/2 tsp garlic 1/2 tsp onion powder Salt to taste Instructions Let broth and drippings mixture simmer and reduce for about 10 minutes. Sprinkle the gelatin over the 2 Tbs

Tamales

Ingredients 12 ounces cooked chicken, seasoned 1 whole egg 2 ounces tallow or fat of choice, melted ¼ tsp baking soda 4 slices of cheese of your choice Sliced or chunk meat (sliced steak, sliced chorizo sausage, etc.) Instructions Preheat oven to 375 degrees. In your blender or food processor add chicken & baking soda and begin to blend with

Cream of Chicken Soup

Ingredients 12 ounces cooked chicken (raw chicken works, too, just use diced chicken) 8 ounces cream cheese 3 cups chicken broth ¾ Tbs garlic 1-2 tsp salt 2 tsp black pepper 1 whole egg Instructions Toss all ingredients, minus the egg, into a slow cooker. Let cook on low for 3+ hours. Before serving, spoon about 2 cups of soup

Carnivore Snax Mix

Say hello to your new favorite snack mix! Make a double or even triple batch of this recipe to have plenty of snacks when you need them! It truly can’t get any easier than this! Ingredients 1-2 packages of your favorite sugar free jerky or biltong 2-3 small bags of your favorite flavor of cheese crisps (whisps, moon cheese, bunker

Spicy Chicken Cheesy Muffins Recipe

Ingredients 4 ounces cooked chicken, shredded or diced small 4 whole eggs 2 ounces your favorite shredded cheese ¼ tsp baking soda ½ tsp salt 1 tsp garlic 1 tsp black pepper 1 tsp chili paste, hot sauce, or your favorite spicy condiment Instructions Preheat oven to 350 degrees. Combine all ingredients in a bowl with a spoon. Or if

Pepperoni Chips

Ingredients Your favorite pepperoni or even your favorite thin sliced dried meat/sausage   Instructions Preheat oven to 325 degrees. Place pepperoni on parchment lined sheet pan and bake for 18-20 minutes, flipping them halfway through. Let cool. Chips will get crisp once cooled down. Eat immediately. They do not stay crisp, but if you have leftovers you can re-crisp them

Breakfast Pizza

Ingredients 1 ½ pound ground sausage (more or less is okay) 8 ounces room temperature mascarpone or your favorite soft cheese (cream cheese, soft goat cheese, ricotta, etc.) 4 eggs 4 ounces shredded cheddar or your favorite cheese 1 tsp garlic ½ tsp black pepper Butter for cooking Instructions Preheat oven to 425 degrees. Press sausage into a sheet pan

Cheesy Flatbread

Ingredients 6 ounces shredded cheddar 3 whole eggs ½ tsp garlic (optional) ⅛ tsp baking soda Instructions Preheat oven to 375 degrees. Combine all ingredients and mix thoroughly. (Add 1 tsp garlic if you want garlic breadsticks!) You can make into one large flatbread or 2 smaller ones. For 2 smaller ones, spread half the batter onto a half sheet

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