Brittney improved her mood, join and back pain on carnivore diet

Share This Post

I didn’t even realize how much pain I was experiencing day to day until I went carnivore and then didn’t have the pain anymore. I used to have pain in my lower back, neck, knees and ankles. I dealt with significant fatigue every day, some days I’d get home at the end of the day and just sit there for a long time in my car because I didn’t have anything left to walk in the house. I thought it was normal being a mom of three to just be tired all the time. Since starting Carnivore 8 months ago my life has changed. I no longer have pain in my body every day. My husband used to get asked to rub my back and ankles constantly and one day I realized it had been weeks since I’d asked. I no longer experience the restless leg syndrome that was something I dealt with every night for years.  I haven’t sat it my car for twenty minutes waiting on the energy to go inside. 

My mental health has improved significantly. I don’t have any diagnosis’s surrounding it but had normalized the level of stress and aggravation I was dealing with, I am significantly happier, more calm and more patient now. My anger isn’t something I feel like I’m constantly having to control because it’s not there like before. I’m a better mother and wife because of this. I was experiencing what I would consider depression around ovulation time for about a year.  It was overwhelming sadness that I could not snap out of for two to three days. That doesn’t happen anymore. After about six months being CV my cycles began to be lighter and shorter and with less pain. I used to have to take ibuprofen for cramps and now I don’t need to. I still have cramps but the pain is a bearable level. 

My adult acne cleared up. My libido made a return, it’s been gone since I was a teenager. I’ve been a mother for 11 years and my sex drive was just gone! Now gradually it’s coming back. Life has become easier because meal planning and cooking has never been simpler. I don’t stress about grocery lists and prepping or planning like I used to. Less dishes, it’s awesome!  I’ve been able to incorporate exercises into my life for the first time ever in my life!  I had two skin tags on my neck that fell off, my Grey hair is turning dark again at the roots!   Before CV I’d only ever been able to stick with any way of eating for 30 days.  Two weeks in I notice I didn’t crave all the carbs and sugar like before and that has made this possible to continue and even easy. I’ve never in my life known what it felt like to not crave bad food. I’ve lost 40lbs at this point and it feels almost effortless. 

 

Brittney, RN

Share This Post

Subscribe To Our Newsletter

Get Fun Carnivore Updates and inspirations

Leave a Comment

Your email address will not be published.

More To Explore

Coach Evan reverses ankylosing spondylitis on low-carb diet

Evan grew up in Alberta, Canada, and holds a BA in Psychology, and a BEd in Secondary Education. He has previously lived in northern Sweden, and briefly in Norway.   He has been eating a primarily carnivore diet for over 2 years, which has largely improved/put his depression, anxiety, ADHD, autoimmune issues, GI problems, and

Victoria improves health on low-carb diet

Since 1975, Victoria has divided her time between her native Paraguay and the United States. Coming from a long line of family members who were active and healthy well into their late nineties, Victoria became concerned last year when—at 66 years old—she felt she was losing energy and generally not feeling her best. Not keen

Do You Want To Achieve your Optimal Health?

Join us for a free 30-date trial. Cancel Anytime.