The Struggle with Mental Health and Plant-Based Diets Nigel is 21 years old, and was able to heal from a number of mental health conditions and gain 30 pounds of muscle on a carnivore diet. Before discovering the numerous health benefits of a meat-based diet, Nigel experimented with both vegetarian and vegan diets, and struggled with his mental health.
5% Body Fat With the Carnivore Diet Todd is 52 years old and has been following a carnivore diet for the past 14 months. His starting weight was 245 pounds, and his body fat percentage was around 24 percent. Now, Todd’s weight is down to 195 pounds and he has reduced his body fat percentage to between 5 and
Martha experienced incredible healing from debilitating joint pain and inflammation while following the carnivore diet. Like many others have reported, she was surprised to discover relief with just four days on a meat-based diet, and was pleased as her body continued to heal over the next few months. “Throughout my life,” Martha recalls, “I have followed the standard American diet
Chris is 44 years old and shares his incredible journey to better health following the carnivore diet for the last 2 years. Chris’s Journey to Better Health on the Carnivore Diet At nearly 300 pounds, Chris struggled with Type 2 diabetes, sleep apnea, high blood pressure, severe seasonal allergies, and aches and pains. He was on 7 different medications.
A Yogi’s Journey to Health Kali is a 47-year-old yogi who found relief from chronic fatigue, migraines, dandruff, lymphatic swelling, and dental sensitivity while following the carnivore diet. Kali had previously followed a vegetarian and later a vegan diet, and avoided processed foods and seed oils. As a yoga teacher and meditation practitioner, he often turned to Chinese
Struggling with PCOS and Prediabetes Nevada was able to heal from polycystic ovarian syndrome (PCOS), a rare spinal injury, and prediabetes on a carnivore diet. “I struggled with PCOS my entire life and was given a diagnosis of prediabetes after reaching my highest weight of 220 pounds on my 5’4” frame,” Nevada shares. “This was the year I graduated
Kelly, 47, shares her incredible healing journey through following a carnivore diet. Kelly’s Health Issues Kelly started searching for answers to her health problems which included IBS (irritable bowel syndrome), high blood pressure, and a condition that caused nodules to grow on her liver. She was looking into a plant-based diet to help support her liver, and started drinking
Adam’s Struggles With Health Issues And Obesity From A Young Age Adam is 42 years old and struggled with obesity, autoimmune conditions, irritable bowel syndrome, and high blood pressure from a young age. He reached his highest weight of 310 pounds at age 13 and began a long journey of dieting. Attempting Various Diets But With No Success
Sarah lives in Australia and has been following the carnivore diet for 2 months. She has experienced incredible health improvements, including weight loss, relief from autoimmune disorders, better mental health, and less joint pain. Just nine months ago, Sarah began her journey to lose weight and find relief from pustular plaque psoriasis on a ketogenic diet. She has gone
Sandra is in her early fifties and discovered the carnivore diet through Dr. Shawn Baker’s interview on the Joe Rogan Experience podcast. Like many others, the concept of an all-meat diet seemed crazy to her at first, but the more she looked into it, the more she was intrigued. “It was hard to believe that it’s something I could do,”
