The Struggle with Mental Health and Plant-Based Diets Nigel is 21 years old, and was able to heal from a number of mental health conditions and gain 30 pounds of muscle on a carnivore diet. Before discovering the numerous health benefits of a meat-based diet, Nigel experimented with both vegetarian and vegan diets, and struggled with his mental health.
I’m 67 years old, been carnivore since December 2017. I’ve eliminated all my allergy meds (Claritin, Flonase, Azelastine), resolved chronic migraines, gained several pounds of muscle, and just generally improved my health over the past two years. Years ago I tried a vegan diet, then migrated to vegetarian and stayed with that for decades. I later moved to an
Kevin is twenty-two years old and is attending college. He says, “I’m 5’ 10”, and I currently weigh around 196 pounds. I’ve been doing carnivore for a little over two months.” He had been following a ketogenic diet before and had lost 130 pounds that way. He lost a little more weight on carnivore: “I recently have lost twenty pounds
Hi, I’ve been experimenting for years without really finding something that gives me the benefits I was aiming for. Only after a couple of weeks on carnivore I feel amazing! Here are some take-aways: Take-aways Great energy throughout the day Improved mood & patience No hunger and/or ridiculous cravings Better body composition: gaining muscle & losing fat Perfect digestion (first
Diagnosed With High-Functioning Autism Hey everyone, I’m not really autistic anymore, but I was before. When I was 18, I was diagnosed with high-functioning autism and had all the normal issues: sensory overload, trouble communicating, and temper problems. All standard autistic behavior. However, at times I had severe impairment. At times I could not speak for sometimes
Hi, my name is Jonathan. Let me tell you something about my switch to the carnivore diet. Daily Routine My daily routine for eating the last month has been 16 hours of intermittent fasting. First meat meal at noon, and then a meat meal between 5 and 6 pm (1.5 – 3lbs of meat per day). Drinking on
My experience with Carnivore has been such a surprise to my mental health. I did not expect that. I hoped it would help with my physical appearance. Struggling With Depression And Anorexia I am 44 years old. Last summer, I went on a summer camping trip. I looked at the pictures after the trip and felt sad and
Family’s Vegan Diet Challenge This almost sounds so cliche by now, but after watching the documentary “What The Health,” my family went full-blaze mode and changed their diet drastically. They started to question and worry about my 90% protein (meat) and 10% healthy fat such as avocado or veggies such as baby arugula intakes. After my mother’s plea to
Hi there, I’m 23 years old from France, and four months on the carnivore diet. Diet past: I will try to make it short. I stopped eating meat pretty early, red meat around 16, thinking of doing good and looking to improve my athletic life, as the media were starting to claim the danger of meat. What
Heath Issues on Veganism Around grade 10 in high school, I began taking an interest in health after starting to rock climb. I wanted to lose weight and gain a ton of strength, and I knew I couldn’t do that with the diet I had – consisting basically of pizza and soda. For the first two months, I
