Metabolic Health

Real People, Real Results.

Robyn D healed 5 autoimmune diseases and removed 24 medications on a carnivore diet

Robyn was on a ketogenic diet before learning about the carnivore diet and has been a keto diet coach for years. Before keto, she was never very overweight or obese, but always wanted to be “skinny.” She says “I have been on a diet since before 14 years old, standard low-fat high-carb” and that this caused problems: “I developed binging

E has lowered triglycerides and improved blood work on a carnivore diet

The Journey of Seeking Solutions for Health Issues   Around 2008, I started seeing a new doctor because I had long been plagued with food issues and “tummy troubles” like IBS and food allergies. In late 2010, after a series of trips to the ER and undergoing more GI testing than the average 24 year old, I had my gallbladder

German Shepherd diagnosed with cancer thriving on carnivore diet

Tiber’s Cancer Diagnosis and Treatment Decision   Corinne, mom of a lovable 6-year-old German shepherd, got the kind of news every pet parent dreads: Tiber had colon cancer, and the vet believed it was incurable. Faced with this terrible news, Corinne and her family had a decision to make.   Would they proceed with surgery and cancer treatments to extend

Greg reduced his Coronary Artery Calcium Score on a carnivore diet

A Shocking Heart Attack: The Start of Greg’s Journey   Greg is from Melbourne, Australia, and shares how he was able to reduce his Coronary Artery Calcium Score by 40%, improved his lab work, and lose weight on a carnivore diet.   Greg believed he was reasonably healthy and exercised regularly, so it was a bit of a shock when

Mark improved respiration with a fasting keto-carnivore diet

Hi, I’m Mark, let me give you a short summary of my experience.   Fasting works   Fasting, whether time restricted OMAD, my many 36-48 hour fasts, my one three day and one five day fasts were all vital elements in my mostly meat keto diet.   Off my meds   I’m off amlodipine and lisinopril as well as Fluticasone.

Nick improved his hearing, and lost weight on a carnivore diet

I am a 50-year-old male living in South Africa. My name is Nick. I started a journey of weight gain as a weightlifter and competitive powerlifter where I steadily put on more and more weight, initially competing at Powerlifting at 110kg (as it was then) and in weightlifting at 105kg. But as time went on, I moved up the 120kg

Katya improved digestion, bladder and kidney pain on a carnivore diet

Katya’s Journey into Raw Veganism and Health Problems   My name is Katya. Basically, I was a Raw Vegan and pioneer of the lifestyle in Australia some 20 years ago. I opened the first Raw and living foods cafe, way ahead of its time, then went on to teach classes, programs and run retreats.    I have a background in

Trudy lost weight, and came off medications on a carnivore diet

The Struggle to Lose Weight and Health Issues Along the Way Shortly after we were married, my husband and I found out we were already expecting our first baby. I wasn’t really “overweight”, but I wasn’t thin either. I weighed about 140. I’m 5’ 5”.   I gained nearly 90 lbs during my pregnancy. Don’t know why, I just did.

John lost weight, improved his pain and skin on a carnivore diet

A Career of Swashbuckling and Struggle   I have had a very unique career. I was a sword-fighting comedian who performed more than four thousand shows in sixteen countries around the world at Renaissance festivals and USO shows. I have done stunts in live stunt shows and have generally abused my body.   This, I thought, was the cause for

Heidi improved heart pounding, dizziness, poor energy on carnivore diet

Hello Dr Baker:    I was a vegetarian for 20 some years, from my late 20’s to 50 years of age when my health suddenly crashed, seemingly overnight. Stomach pain, heart pounding, dizziness, shortness of breath, dry mouth, itching watery eyes, broken capillaries, “brain buzz,” mouth burning & itching, physical weakness and shakiness, night sweats. Symptoms were the worst at

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