Mental health – depression

Real People, Real Results.

Hilary improved inflammation, healed chronic back pain on carnivore diet

Hello, my name is Hilary. Let me tell you about what the carnivore diet did for me after years of ill health.   Starving but still overweight   I started struggling with my weight when I was a teenager. I was never the thinnest pre-teen or high school girl, but I was always a normal healthy weight. In my late

Justin healed skin rashes on a carnivore diet

Hi, my name is Justin. My story is pretty intense and spans practically my entire life.   Issues From Birth   I am a c-section baby, and for as long as I can remember, I have been sick. As a young child, my autoimmune issues weren’t so severe. Minor eczema, canker sores. But I did showcase autistic tendencies and always

Wade heals anxiety, depression, strep throat, joint pain on carnivore diet

Wade is 50 years old and has noticed incredible improvements after just six weeks on the Carnivore Diet. Throughout childhood and most of his adult life, Wade suffered from frequent bouts of strep throat, food allergies, and a whole host of digestive issues. Due to frequent infections, Wade spent most of his childhood on antibiotics and injections. By the time

Sandro improves mental clarity, exercise recovery, skin on carnivore diet

Elite Athlete Sidelined by Mental Health Issues Sandro, 29, has noticed a huge improvement in mental health and clarity, faster recovery time from exercise, and clearer skin since starting the Carnivore Diet.   Carnivore Diet Improves Mental Health, Skin, and Recovery Time Once an elite athlete who was close to going pro, Sandro was sidelined by symptoms of depression and

Daniel improved sleep, energy, headaches, chronic injuries on carnivore diet

I had eaten the Standard American Diet for most of my life but with a heavy emphasis on “healthy” grains and “low fat” everything. As I went through college as a young adult, I found my health declining.   My waist circumference went over 40 inches, my BMI went over 35, and I was so exhausted that I fell asleep

Sim improved autism, depression and anxiety on a carnivore diet

My Experience With Autism Spectrum Disorder   Hey!   Love the incentive and want to share my story. There are not that many who discussed Autism, so I want to do my part! You can share my name: Sim Van Daele, and all the pictures.   I was born with Autism Spectrum Disorder which in the ’90s was still kind

Corina eliminates depression and anxiety on carnivore diet

As a kid I loved meat, fish, cheese and butter. Since I am from Switzerland, I certainly had my share of good quality cheeses. In particular the goat and sheep cheeses were my favourite. Unfortunately, Switzerland is also famous for its delicious chocolate. I stuffed my face with it daily. I was definitely a sugar junkie. Fruits and vegetables had

Patrick improved his arthritis and back pain on a carnivore diet

Seeking Help for Arthritis and Weightlifting In August of 2017, about 5 weeks before my 52nd birthday, I wrote an email to Dr. Shawn Baker to ask for help.   A few months before, I was in the emergency room for what I thought was sciatica. The pain shooting down my leg was so debilitating that it was impossible to

Shawn lost weight and improved his mental health on a carnivore diet

Shawn’s Carnivore Experience   Starting weight: 327.5 lbs.   Mood: Depressed, lifeless   Activity: Does playing Xbox and struggling to roll over in my bed count?   I had tried over and over differing ways of losing weight. Nothing stuck, nothing felt right. I was sick all the time. Found the Carnivore diet on the Rogan podcast.   It actually

Steph improves mood, mental health, weight loss on carnivore diet

Steph switched to a carnivore diet six months ago and has noticed remarkable improvements in both her mental and physical health. “An all-meat diet has changed me as a person drastically!” Steph transitioned to a carnivore diet after following a ketogenic diet. A standard “keto” diet focuses on macronutrient ratios, typically allowing for no more than 10 percent of the

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