Mental health – depression

Real People, Real Results.

Lynsey treated mouth ulcers on carnivore diet

Hello, my name is Lynsey. I’m a 37-year-old female, and I started the Carnivore Diet in August 2018. I’m a big fan of Jordan Peterson, and I heard him talking about the Carnivore Diet on the Joe Rogan podcast.   It was the first time he’d said something that actually made me think maybe he was a bit crazy. I

Kyle improved his fitness and mood/mental health on a carnivore diet

I’m a 26-year-old male and have been chronically besieged by severe social anxiety since I was 13.   The Dark Days Of Chronic Social Anxiety And Depression Interacting with anybody was a huge deal. I would have to fake my personality outside while feeling total mental pain and anguish. Eventually, the chronic social anxiety gave way to a strong unshakable

M. G. treated celiac, Crohn’s disease, carpal tunnel, TMJ on carnivore diet

Childhood Challenges and Sensitivities   As a kid, I had a sensitive digestive tract. I carry a lot of stress gastrointestinally, and my childhood was characterized by physical, emotional, and sexual abuse; I carried that inside in so many ways. I dealt with excruciating gas cramps, constipation that made appendicitis seem like a dream, etc. I was suicidal throughout my

Jonathan reduced his pain significantly on a carnivore diet

Hi, my name is Jonathan. Let me tell you something about my switch to the carnivore diet.   Daily Routine   My daily routine for eating the last month has been 16 hours of intermittent fasting. First meat meal at noon, and then a meat meal between 5 and 6 pm (1.5 – 3lbs of meat per day). Drinking on

Elisabeth improved dental health, digestion, fitness, mood on carnivore diet

Elisabeth is from Denmark. Prior to adopting a carnivore diet, she had struggled with depression since she was a young child and had survived several suicide attempts.   A Life of Inflammation   Elisabeth’s entire life was spent in a constant state of inflammation, which also caused her to have stomach and asthma problems. She had very challenging issues with

Lucie improved migraines on a carnivore diet

My 5-year old daughter who had suffered from constipation her entire life (yep we were dealing with that as well) is NOW HAVING REGULAR BM WITHOUT ANY SUPPORT Hi, I’m Lucy. I have been on a carnivore diet for just over six months now, and I have experienced great results and still improving. My weight has ranged from 132lbs –

Gabby improved hormonal imbalances on a carnivore diet

My name is Gabby, and I’m a 40-year-old female new to the carnivore diet. Here’s my story:   A Little Back Story   I have always had thyroid issues since my 20s (Graves disease and Hashimotos). I was on several medications, and nothing worked. In 2010, I listened to my doctors and had a complete thyroidectomy, a decision I regret

Cameron treats stomach issues, anxiety and depression on a carnivore diet

Cameron is 28 years old and says it’s been three years since he told himself, “As nutty as the carnivore diet sounds, I’m going to try it.”   Cameron’s Health Issues and Struggles with Different Diets Cameron’s stomach issues started when he was 18 or 19. No matter what he ate, he’d have stomach pains and bloating. In college, Cameron

T. T. improves fitness, foot pain, joint pain, and mood on a carnivore diet

Life caught up with me in my 30s – like it threw a rope around me and yanked me to the ground. I went from blissfully eating whatever I wanted on the SAD diet to desperately searching for the answers I hoped would save my health. I’ll explain.   Living in NYC gave me access to some of the most

Travis drastically improves PTSD on a carnivore diet

Hi, my name is Travis. I am only like 3 weeks into this WOE, but the difference is pretty incredible. I will get into all the issues that this has helped, but first, some backstory.   Injury and PTSD I was Air Force as part of a Combat Communications unit, and deployed (a few times). I will not go into

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