Keto success

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Alberto resolves ulcerative colitis, improves energy on carnivore diet

From Medication To Meat: Alberto’s Journey To Health At 40 years of age, Alberto suffered from ulcerative colitis for half of his adult life and was on every medication imaginable with very limited success. At times the pain he experienced was unbearable: 5 to 10 minutes of feeling normal, then excruciating abdominal pain causing him to double over with cramps.

Kevin gets rid of irritability on a carnivore diet

Kevin, from Seal Beach, California is a soldier in the US Army. He’s only on day 24 of his carnivore journey but the results have been so dramatic that he wanted to share them with others. He started 24 days ago  at 229 lbs. and he’s now down to 213 lbs.  Even though he realizes that most of this initial

Asra improves her digestion, joint pain, and mood on a carnivore diet

I’m from the Philippines, and I’m 46 years old. I don’t follow any diet. I go by instinct, mostly. I would just realize later on that whatever I was already eating out of instinct was actually a thing. Vegetarian, raw vegan, zero carbs, paleo keto PKD, and raw primal — were labels I would learn after the fact.   From

Alicia improves digestion, mood, and sleep on a carnivore diet

To celebrate 100 days of Carnivore, today I wanted to share many of the benefits I’ve been grateful for since starting Carnivore.   Keep in mind this is not an exhaustive list and is sure to grow with time. I am so fortunate and grateful for the results I have recognized thus far.   Disclaimer:   The following is intended

Ashley improves fitness, mood, skin, and weight loss on a carnivore diet

Hi Dr. Baker,   Thank you for your work. Since hearing you speak on Rogan in 2017 about how meat is healing people, I took the leap from Keto to Carnivore and am so glad I did! My details are down below but basically, my benefits are amazing: My skin is flawless! My belly is flat! My body is strong!!!

Jean heals from kidney stones on a carnivore diet

Kidney stones are composed of calcium oxalate, and a research paper published in the journal European Urology in 2012 estimated that 8.8% of women and 10.6% of men have kidney stones. They’re more prevalent in obese people, though many non-obese people get them too.   How Do Calcium Oxalate Stones Form, and What Foods Can Contribute to Their Formation?  

Thomas heals from arthritis, autism, and skin psoriasis on a carnivore diet

Thomas’ Early Struggles with Autism, Dyslexia, Arthritis, and Psoriasis   Thomas’ problems began at an early age: “I have been autistic and dyslexic my whole life, but I was not diagnosed as being autistic until I was an adult.   By the time I was about 44-45, I had arthritis in my neck, hands, lower back, and feet. I also

Nathan improves back pain, joint pain, and sleep on a carnivore diet

I am 38, live in the UK, and have always been involved in sports and fitness. I have been fortunate enough to run my own business for the past 15 years, training both members of the public and potential/elite sportsmen at my own small facility. During this time, I have also been able to enjoy my chosen sport of surfing,

Mitch improves digestion, mood, skin, and weight loss on a carnivore diet

https://www.youtube.com/watch?v=835df5SPON8 I tried it for 90 days, and based on the positive results, I’ve decided to keep going. I ate 99% beef for the majority of this time, a little chicken, lamb, pork, and fish. I failed a few times before getting the hang of it and have been strict for 90 days. List of health issues: IBS (Mostly fixed)

Adam treats autoimmune conditions, joint pain, psoriasis on carnivore diet

I was diagnosed with ulcerative colitis (UC) in 2005 at the age of 29. The diagnosis came after a steady decline in my digestive health through my late 20’s. My symptoms were 5-10 uncontrollable bowel movements per day, bloody stools, pain weight loss and lethargy. I was treated with immunosuppressant medication that helped manage my condition but brought with it

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