inflammation

Real People, Real Results.

Daryl lost weight and improved his sleep and snoring on a carnivore diet

Dear Shawn, I wanted to relay my personal story as I just read your book and there is one disease I think you should add to the list of diseases that could potentially be eliminated on the carnivore diet. This includes snoring and sleep apnea, which do not appear on the list in your book. My story is as follows:

Kristen ended chronic inflammation on a carnivore diet

Hi, my name is Kristen and I would love to be included as one of the CARNIVORE SUCCESS stories.   From SAD to AWESOME   From SAD syndrome, I transitioned to low carb and eventually keto for years..I just never could maintain my progress. I never saw the body composition changes I wanted, despite lots of heavy lifting. Autoimmune issues

Becky improved digestion, hormones, cardiovascular health on carnivore diet

Hi, I’m Becky—and this is my story of healing.   I started my weight loss journey in 2002–03, after the birth of my first child. I was over 200 lbs and supposed to be a “happy new mom,” but I felt anything but. I hated what I saw in the mirror and coped by emotionally eating through the stress of

Eric improved cardiovascular health on carnivore diet

For sure I look better, redness in the face gone, bags under the eyes gone, becoming lean again, active and so on. My name is Eric. I am 63, had a heart attack back in 2007 at age 51.  I was stented and put on 80mg statin for the rest of my life.  My diet was SAD, 80% plant based. 

Odaine improved mood, back pain and inflammation on carnivore diet

Carnivore Diet Journal I am Odaine, currently 29 years old, and I started the carnivore diet on November 2, 2019. Prior to embarking on the carnivore diet, I served in the military, and once I got out of the Navy in 2012, I was doing long-distance running and bodybuilding eating a standard American diet.   At that time, I had

Laney lost weight, improved anemia and fatigue on a carnivore diet

The Frustrating Search for Digestive Solutions   It’s New Year’s Eve 2018, and this time last year, I was making lists and action plans for how I might once-and-for-all get to the bottom of my digestion problems. “This will be the year,” I would think as I would set out at the top of that willpower mountain, only to make

Claire improved mood, mental health, pregnancy, skin on carnivore diet

Being a mother places a tremendous strain on a woman’s physical physiology, as well as being a big mental challenge. Sleep is difficult, and maintaining that happy demeanor can become impossible. Claire found that “With baby number three came my third round of post-natal depression. Ugh.” Sometimes the bad news is good news because it’s nothing new-just gaining a deeper

Olivia improved hair, skin, thyroid, Hashimoto’s, PCOS on carnivore diet

Olivia’s Health Struggle   Olivia shares her incredible carnivore transformation. Switching to a meat-based diet, Olivia has improved her weight, hair growth, skin, and sleep issues, while overcoming her battle with Hashimoto’s thyroid condition and PCOS.   Throughout her twenties, Olivia was riddled with health issues that drained her energy and enjoyment in her life. “I lost my menstrual cycle,

Doug improved adrenal health, psoriasis, sciatica on carnivore diet

Greetings, my name is Doug. I’m 28 years young, 6’5, 192 lbs, and have been practicing a mostly carnivore diet with the exception of social situations for eight months now. Prior to practicing a carnivorous diet, I was plant-based, with a focus on detoxification, fasting, raw foods, and lots of fruit to reverse chronic issues.   Background And Health Issues

Anastacia healed bulimia on a carnivore diet

This is a glance at my life story, particularly my history of disordered eating. I am grateful to have found this meat heals site, and I think this is the right place to share in hopes of inspiring others to give this WOE a try. As someone who suffered throughout childhood and most of my adult life with body image

Want To Achieve Your Optimal Health?

Join us for a Free 30-Day Trial. Cancel Anytime.