Food addiction & cravings

Real People, Real Results.

Jason improved mood, mental health and treated addiction on carnivore diet

Hello, I struggled with food and alcohol for the first 35 years of my life always going to both for comfort in every area of my life. Four years ago I was on my death bed literally, had a freak accident almost take my life. At that time I was severely depressed, 300lbs, no self esteem, felt worthless, pre-diabetic, alcoholic, etc. After the

Cobus improved liver and weight loss, and treated NAFLD on carnivore diet

My name is Cobus and I am 45, and I’ve been a carnivore for 5 months. Cobus’ Experience with Carnivore   5 years ago I was experiencing pain on my liver. I was drinking 5 litres of Coke a day. I tried to cut back but was not successful. My doctor at the time sent me for a sonar scan.

Michael improved mood, mental health, skin, vision on carnivore diet

Michael’s Decision To Adopt A Carnivore Diet   Michael’s journey to better health on a carnivore diet began at a pivotal moment standing in line at the Walmart checkout. At age 55 and 6’2” tall, Michael had steadily gained weight each year since his mid-thirties, topping out at 284 pounds. He was about to go from a 2XL size shirt

Mr. V improved cardiovascular health, mental health, sex on carnivore diet

I want to share my story with people and hope it may be able to encourage and inspire someone who may be in a position where I used to be. So where do I begin? I am currently 41 years old and probably in the best shape of my life of my adult years.   Childhood Addiction to Food  

Laura improved digestion, skin, and treated diabetes on a carnivore diet

Yo-Yo Dieting And Weight Gain: A Vicious Cycle   I have always been heavier, but over the years, with yo-yo dieting, I kept getting bigger and bigger. I always went on a crash diet, lost 30 pounds, celebrated by eating junk, and inevitably gained back 40 lbs. After my daughter was born, I even lost 75 pounds with a low-carb

Anastacia healed bulimia on a carnivore diet

This is a glance at my life story, particularly my history of disordered eating. I am grateful to have found this meat heals site, and I think this is the right place to share in hopes of inspiring others to give this WOE a try. As someone who suffered throughout childhood and most of my adult life with body image

Kevin gets rid of irritability on a carnivore diet

Kevin, from Seal Beach, California is a soldier in the US Army. He’s only on day 24 of his carnivore journey but the results have been so dramatic that he wanted to share them with others. He started 24 days ago  at 229 lbs. and he’s now down to 213 lbs.  Even though he realizes that most of this initial

Alicia improves digestion, mood, and sleep on a carnivore diet

To celebrate 100 days of Carnivore, today I wanted to share many of the benefits I’ve been grateful for since starting Carnivore.   Keep in mind this is not an exhaustive list and is sure to grow with time. I am so fortunate and grateful for the results I have recognized thus far.   Disclaimer:   The following is intended

Ashley improves fitness, mood, skin, and weight loss on a carnivore diet

Hi Dr. Baker,   Thank you for your work. Since hearing you speak on Rogan in 2017 about how meat is healing people, I took the leap from Keto to Carnivore and am so glad I did! My details are down below but basically, my benefits are amazing: My skin is flawless! My belly is flat! My body is strong!!!

Anthony improves digestion, mood, and mental health on a carnivore diet

Heard the story on JRE and went all in. I talked about it a lot which helped me be consistent and dedicated. I lost 35 lbs with no muscle or strength loss. I always had digestive issues, which were solved very quickly. One of the best side effects was it gave me consistent energy throughout the day where I used

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