Food addiction & cravings

Real People, Real Results.

Kevin gets rid of irritability on a carnivore diet

Kevin, from Seal Beach, California is a soldier in the US Army. He’s only on day 24 of his carnivore journey but the results have been so dramatic that he wanted to share them with others. He started 24 days ago  at 229 lbs. and he’s now down to 213 lbs.  Even though he realizes that most of this initial

Alicia improves digestion, mood, and sleep on a carnivore diet

To celebrate 100 days of Carnivore, today I wanted to share many of the benefits I’ve been grateful for since starting Carnivore.   Keep in mind this is not an exhaustive list and is sure to grow with time. I am so fortunate and grateful for the results I have recognized thus far.   Disclaimer:   The following is intended

Ashley improves fitness, mood, skin, and weight loss on a carnivore diet

Hi Dr. Baker,   Thank you for your work. Since hearing you speak on Rogan in 2017 about how meat is healing people, I took the leap from Keto to Carnivore and am so glad I did! My details are down below but basically, my benefits are amazing: My skin is flawless! My belly is flat! My body is strong!!!

Anthony improves digestion, mood, and mental health on a carnivore diet

Heard the story on JRE and went all in. I talked about it a lot which helped me be consistent and dedicated. I lost 35 lbs with no muscle or strength loss. I always had digestive issues, which were solved very quickly. One of the best side effects was it gave me consistent energy throughout the day where I used

Diane treats ADD on a carnivore diet

Simple, Easy-to-Prepare Carnivore Meals   Diane has been following the carnivore diet for the past four months, and has already experienced drastic improvements to her physical and mental health.   Reduced Medication for Attention Deficit Disorder (ADD)   With a focus on simple, easy-to-prepare meals, Diane has been able to make the transition away from vegetables, fruits, and grains. One

Katrina healed from cravings and lost weight on a carnivore diet

Right: April 27, 2018Left: Yesterday, after 30 days keto/carnivore 19 pounds down. No more belly aching, no more leg & feet burning at night, no more sugar cravings or binging at night and energy out the azz!! Now on to the next 19#!!! Results are not typical. All viewers of this content, especially those taking prescription or over-the-counter medications, should

Catarina improves fitness, mood, mental health, sex on carnivore diet

Catarina’s face before and after going carnivore. No more acne! Catrina’s Carnivore Story   I’m a 24 year old woman who has been eating a carnivorous diet for almost 6 months! I eat mostly beef and pork with some dairy, eggs and bone broth. Prior to adopting a zero carb lifestyle I was eating a TON of vegetables on a

Rachel treats digestive issues, anxiety, hair loss on carnivore diet

Meet Rachel, a 43-year-old mom from Sydney, Australia. After decades of yo-yo dieting, severe calorie restriction, weight loss surgery, and frustration from doing everything “right” but not seeing results, she finally found success on the carnivore diet and has experienced tremendous healing in just three months.   Decades of Yo-Yo Dieting and Frustration “People were always telling me I was

Mike improved his eczema, cravings, sleep and weight on a carnivore diet

Hey Dr. Baker and team,  I started carnivore Jan 12, 2020. So far I am 7lbs down, my biggest thing though is my eczema. I have 3 spots on my body that flair up like clock work since I was about 12 years old, I’m 27 now.  Every cream in the world didn’t touch this shit. It has disappeared in

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