Giovanna is Peruvian. She explains that Peruvian food is very carb-centric—the country has over 3000 varieties of potatoes, and the nation consumes a lot of quinoa, rice, and fruit. Giovanna had weight issues after high school until she was in her thirties. She came to the United States 21 years ago. Giovanna lost weight with the calories in/calories out method
Before discovering the carnivore diet, Simon experimented for 14-15 years with diets and weightlifting to improve his appearance and how people would perceive him. When he saw Lee Haney, the bodybuilder, he heard him say “you cannot lift like a horse and eat like a bird.” Simon began eating more food! In 4 years, he gained 60 lbs, going from
Seb was fit and active, eating a lot of carbs for 40 years, but then one day realized it wasn’t working for him. “I wasn’t feeling that great. I saw a podcast by Dr. Shawn Baker and heard him going on about world carnivore tribe, and world carnivore month, and I was talking to my girlfriend and said ‘this looks
From Nutrition Coach to Carnivore: Casey’s Journey Prior to becoming carnivore, Casey was a nutrition coach and personal trainer for 13 years. The advice was what was typically given, with lots of vegetables and carbohydrates. Low-carb Diet through Endurance Sports He found the low-carb way through endurance sports: “I found a higher fat, lower carb diet through endurance sports.
Khaled began his health journey two years ago to improve his physical and mental health through better nutrition. Coming from a standard American diet, Khaled often felt sluggish and noticed his brain fog was getting worse. He started with a low-carb diet and, over the last year, transitioned to a carnivore diet. Trained as a physician for over twenty years,
Maria’s Journey to the Carnivore Diet Maria is a competitive powerlifter who trains at an Olympic weightlifting gym. At 40, she is stronger than ever and thriving on a carnivore diet. Maria started a ketogenic diet in 2015, and while she had great results, it didn’t get her as far as she had hoped. “The idea of avoiding plants
male515’9″ Lost 64 pounds in 5 months 244 lbs. to 180 lbs.Have maintained 180 to 185 pounds for 7monthsheadaches, gonemigraines, gonearthritis, goneanxiety, gone depression, goneIBS, gonebloating, goneconstipation, gonefeeling full and uncomfortable, gonedandruff, goneskin irritation red bumpy and course, goneimproved sleepimproved energyimproved clarityimproved focusimproved sense of well beingnever hungrynever have cravingsnever full My life has totally changed and I have done 360 degree turn since the
JB is an endurance athlete who has relentlessly pursued improving his physiology to boost his athletic and competitive performance. Along his journey, he encountered some challenges that caught up with him, but he overcame those. Through a carnivore diet and a lot of studies, he learned how to improve his abilities and his health. His story is an inspiration
From Fruitarian to Carnivore: Jamie’s Health Journey Jamie is a month shy of his 49th birthday and is proud to be able to wear the same size pants as he did in high school! Since switching to a carnivore diet, Jamie no longer has joint pain and has more strength in the gym than he did in his twenties.
Hello, My name is Grant, I am a 34yr old male living in Australia on the south coast of New South Wales in wollongong. My father had bowel cancer and Ulcerative Colitis and passed away in 2010. I was 90kg and very chubby as im 5 foot 7 inches tall. I was diagnosed with Ulcerative Colitis in 2013 and was
