Jeff is a busy division 1 basketball referee who grew up in Illinois. He grew up eating the standard American diet which consisted mostly of junk food, Doritos, fries, cakes….not only did he eat these things, he ate large volumes of them at a time and didn’t even realize it wasn’t good for him. His weight climbed to 260 lbs.
Jeff started the keto diet and spent his time chasing ketones until he heard about the carnivore diet on the Joe Rogan post cast with Dr. Shawn Baker (link below) and changed the way he eats.
Jeff lost weight, felt stronger and is in control of his sugar and carbohydrate cravings after making the switch. He felt so amazing that he became a Certified Carnivore Coach so that he can help others make an educated decision on their health.
Listen to Coach Jeff’s story on the MeatRx.com Podcast!
