My name is Adam, and this is my carnivore story. MEAT HEALS! May 12, 2018 Background I am a 46-year-old male who slowly became 30 pounds overweight from eating and drinking too much and not exercising. I decided I wanted to get back in shape, but despite increasingly strenuous workouts (from 30 to 45 to 60
Seeking Help for Arthritis and Weightlifting In August of 2017, about 5 weeks before my 52nd birthday, I wrote an email to Dr. Shawn Baker to ask for help. A few months before, I was in the emergency room for what I thought was sciatica. The pain shooting down my leg was so debilitating that it was impossible to
My Four Month N=1 (Self-)Experiment ongoing Zero Carb 100% Carnivore. Mark’s Carnivore Health Highlights This is a lengthy article. So for just the Highlights: No more outbreaks of kidney stones. Yes, I am sticking with it!!!! Not because I need to but because I love this way of eating. Meat-only way of eating healed my Rheumatoid Arthritis
Hello, my name is Jack. I retired last December 2017. I’m 60 years old. My job stressed me out, and I ate everything in sight every night after work. I had reached a weight of 237 pounds at the time of my retirement. Eating Carnivore And Hitting The Gym My son, a PE and health teacher, turned me
I was asked by the man that really started the carnivore movement in Iceland to share my story. My Younger Years Being Big Then, let’s begin at the beginning. My name is Jón Jakobsson. I am 48 years old and from Iceland. I have always been fat. When I was a kid, I was fat until I discovered
Like so many others here I watched Dr. Shawn Baker on the Joe Rogan Podcast.After two months on this woe have lost 8kg of fat, gained a little muscle, but gained a lot more strength. My asthma and hay fever issues are almost totally gone, and I’m feeling great. The ability to get away from the old cravings/crash cycle of my
How a Carnivore Diet Transformed Jeremiah’s Health In October 2017, Jeremiah listened to Dr. Shawn Baker’s interview on the Joe Rogan Experience podcast. Like many others who are brave enough to throw traditional nutritional advice out the window and try a meat-based diet, Jeremiah was skeptical at first. “It sounded crazy, but I was willing to try it!” Jeremiah
Hey everyone, I would like to make this short and simple since this diet is just that. Cutting out all carbohydrates has been the most profound thing I have done for my health. It’s been a phenomenal 3 months. The benefits of this diet are undeniable and obvious. I have experienced optimal health for the first time after a long
Police Officer And Army National Guard Member Just for some background, I’m 26 years old. I have been a police officer for the past three years and serve on a variety of specialized teams, including the SWAT Team, K9 Bloodhound Tracking Team, and Riot Team. I have also been serving for the past six years in the Army
From High Protein to Carnivore: My Journey Hi Doctor Shawn, and to everyone out there, I have been somewhat of a diet elitist and have been lifting weights for 15 years. As science would tell you, my diet began with a high-protein, high-carb, low-fat diet. While being at that time in my 20s, it worked, but calories-wise,
