I was asked by the man that really started the carnivore movement in Iceland to share my story. My Younger Years Being Big Then, let’s begin at the beginning. My name is Jón Jakobsson. I am 48 years old and from Iceland. I have always been fat. When I was a kid, I was fat until I discovered
Like so many others here I watched Dr. Shawn Baker on the Joe Rogan Podcast.After two months on this woe have lost 8kg of fat, gained a little muscle, but gained a lot more strength. My asthma and hay fever issues are almost totally gone, and I’m feeling great. The ability to get away from the old cravings/crash cycle of my
How a Carnivore Diet Transformed Jeremiah’s Health In October 2017, Jeremiah listened to Dr. Shawn Baker’s interview on the Joe Rogan Experience podcast. Like many others who are brave enough to throw traditional nutritional advice out the window and try a meat-based diet, Jeremiah was skeptical at first. “It sounded crazy, but I was willing to try it!” Jeremiah
Hey everyone, I would like to make this short and simple since this diet is just that. Cutting out all carbohydrates has been the most profound thing I have done for my health. It’s been a phenomenal 3 months. The benefits of this diet are undeniable and obvious. I have experienced optimal health for the first time after a long
Police Officer And Army National Guard Member Just for some background, I’m 26 years old. I have been a police officer for the past three years and serve on a variety of specialized teams, including the SWAT Team, K9 Bloodhound Tracking Team, and Riot Team. I have also been serving for the past six years in the Army
From High Protein to Carnivore: My Journey Hi Doctor Shawn, and to everyone out there, I have been somewhat of a diet elitist and have been lifting weights for 15 years. As science would tell you, my diet began with a high-protein, high-carb, low-fat diet. While being at that time in my 20s, it worked, but calories-wise,
My name is Trevor, and I am 28 years old. I’ve been on a fitness and health roller coaster since I was in high school. I wrestled my entire life and have forever been under the impression that “carb loading” was the answer to size and strength. While it may be the quickest option, it sure does have its negatives.
I have been working with ketosis for 4 years. Carnivore since middle of December, not looking back now. Growing muscle mass, while staying incredibly shredded at 82kg at the moment. Deadlifting over triple my bodyweight and going for the 80kg-85kg British deadlift record. Prior to carnivore, my lifts were not going up and only slowly when improving. Mental energy and
Shawn’s Carnivore Experience Starting weight: 327.5 lbs. Mood: Depressed, lifeless Activity: Does playing Xbox and struggling to roll over in my bed count? I had tried over and over differing ways of losing weight. Nothing stuck, nothing felt right. I was sick all the time. Found the Carnivore diet on the Rogan podcast. It actually
Warren’s Carnivore Experience I am extremely happy with my results while eating the Carnivore Diet. I’ve been a health conscious individual with a pretty heavy sugar addiction for the most of my adult life. I’ve tried different diets and supplements over the years, with the goal always being the same: to rid myself any depression, anxiety, or brain
