To celebrate 100 days of Carnivore, today I wanted to share many of the benefits I’ve been grateful for since starting Carnivore. Keep in mind this is not an exhaustive list and is sure to grow with time. I am so fortunate and grateful for the results I have recognized thus far. Disclaimer: The following is intended
Background I was completely healthy going into this and already in better shape than majority of people. I have not been sick once in over 6 years and have long prided myself on not being brainwashed by our corrupt health system. I read the GAPS diet book and have long understood the healing benefits of meat. My dad is
Hi Dr. Baker, Thank you for your work. Since hearing you speak on Rogan in 2017 about how meat is healing people, I took the leap from Keto to Carnivore and am so glad I did! My details are down below but basically, my benefits are amazing: My skin is flawless! My belly is flat! My body is strong!!!
I am 38, live in the UK, and have always been involved in sports and fitness. I have been fortunate enough to run my own business for the past 15 years, training both members of the public and potential/elite sportsmen at my own small facility. During this time, I have also been able to enjoy my chosen sport of surfing,
https://www.youtube.com/watch?v=835df5SPON8 I tried it for 90 days, and based on the positive results, I’ve decided to keep going. I ate 99% beef for the majority of this time, a little chicken, lamb, pork, and fish. I failed a few times before getting the hang of it and have been strict for 90 days. List of health issues: IBS (Mostly fixed)
Boss orders Hey, my name is Kerbey. I’ve lived a life of bigger means stronger. In the powerlifting world, I let go of myself and packed on the pounds. My boss referred me to the JRE podcast with Shawn Baker, and I figured I would give it a try. Losing weight AND getting stronger This diet has changed my life
After four years of being a vegan, I was sick of being bloated, tired, constipated, and having low energy. I am now 23 years old, 5 ft 5.5 inches tall. All of my family is thin with fast metabolisms, including all of my grandparents and relatives. My whole life, I could get away with eating a big chocolate cake
During mid-January of 2018 I switched to a carnivore diet out of desperation because despite all my attempts I could not lose weight. I was then 189 lbs. and willing to do anything to stop gaining weight, and to that point all my attempts had failed regardless exercising 2+ hours a day and eating as “healthy” as I could with
My story has several parts to it to gain a full understanding of the way changing to a carnivore diet has impacted my life. It’s a long one! The Great Global Gratitude Tour And The Start Of A Health Crisis As a single adoptive parent of 6 special needs children and two biological children, I have been accustomed
Well folks, the time has come. One year of carnivory!! Celebrating with a big ole’ chuck roast & decoration. Couldn’t thank High Steaks and Shawn Baker enough for challenging my beliefs into carnivory at the beginning along with many others soon after, even after over four years ketogenic. Here is my before/after, from S.A.D. to keto to now thriving on red meat,
