Free Trial
Free Trial

Kerbey loses 60 pounds in 7 months on a carnivore diet

  • Dr. Baker weekly meetings
  • Tasty Recipes
Free Trial
  • Live Q&A
  • Fasting & Shredding Guides

Boss orders

Hey, my name is Kerbey. I’ve lived a life of bigger means stronger. In the powerlifting world, I let go of myself and packed on the pounds. My boss referred me to the JRE podcast with Shawn Baker, and I figured I would give it a try.

Losing weight AND getting stronger

This diet has changed my life from competing at show at 343 pounds to just about making the 275 pound weight class for my next meet in October. In just 7 months I’ve dropped 60 pounds and gotten nothing but stronger in the gym and feeling great. My body composition is 10x better at 288 pounds eating meat than it was at 288 and eating carbs.

Results are not typical. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

Free Trial
Carnivore and Personalized Care
See How Revero Works

Share This Post

Share This Post

Subscribe To Our Newsletter

Get Fun Carnivore Updates and inspirations

[sibwp_form id=3]
[sibwp_form id=5]

Leave a Comment

Your email address will not be published. Required fields are marked *

More To Explore

Veronique: Healing Hormones with Carnivore

For Veronique, a health coach and founder of Cycle Serenity, the birth of her son in 2020 marked the beginning of a severe, multi-year health crisis. During her pregnancy, she suffered from debilitating hyperemesis gravidarum—an extreme form of morning sickness that left her unable to keep down anything other than plain carbohydrates. At 5’2″, Mary

July 23, 2026 No Comments

Russ: Beating Chronic Inflammation and Finding Health on the Road

Russ grew up in rural Ohio surrounded by Amish and Mennonite farms, raised on raw dairy, home-grown vegetables, and half-cows stored in the family freezer. But after moving to California as a young man to work in construction, his lifestyle shifted. Years of heavy manual labor—pouring concrete and roofing under the Sacramento sun—took a massive

July 23, 2026 No Comments

Do You Want To Achieve your Optimal Health?

Join us for a free 30-date trial. Cancel Anytime.

Join Now