Free Trial
Free Trial

Kerbey loses 60 pounds in 7 months on a carnivore diet

  • Dr. Baker daily meetings
  • Tasty Recipes
Free Trial
  • Live Q&A
  • Fasting & Shredding Guides

Boss orders

Hey, my name is Kerbey. I’ve lived a life of bigger means stronger. In the powerlifting world, I let go of myself and packed on the pounds. My boss referred me to the JRE podcast with Shawn Baker, and I figured I would give it a try.

Losing weight AND getting stronger

This diet has changed my life from competing at show at 343 pounds to just about making the 275 pound weight class for my next meet in October. In just 7 months I’ve dropped 60 pounds and gotten nothing but stronger in the gym and feeling great. My body composition is 10x better at 288 pounds eating meat than it was at 288 and eating carbs.

Results are not typical. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

Free Trial

Share This Post

Share This Post

Subscribe To Our Newsletter

Get Fun Carnivore Updates and inspirations

Leave a Comment

Your email address will not be published. Required fields are marked *

More To Explore

Eddie Improved Acid Reflux, Sleep, and Energy on a Carnivore Diet

From Skeptic to Believer: Eddie’s Carnivore Diet Transformation World’s Strongest Man Eddie admits he was skeptical before trying the carnivore diet, but after 90 days of meat, eggs, and dairy, his perspective completely changed. “It really has changed my life,” he says. “In my opinion, I’m a much healthier person now, eating the way I

April 9, 2025 No Comments

Beatriz healed rheumatoid arthritis on a carnivore diet

A Life Derailed by Autoimmune Chaos At 23, Beatriz’s world fractures when rheumatoid arthritis and hypothyroidism strike. Her joints—knees, elbows, wrists, and shoulders—swell violently, locking her in cycles of immobilizing pain. Synovial fluid accumulates in her knees “like soccer balls,” requiring frequent draining with syringes. Four knee surgeries, including two replacements, leave her dependent on

April 1, 2025 No Comments

Do You Want To Achieve your Optimal Health?

Join us for a free 30-date trial. Cancel Anytime.

Join Now