Diabetes & blood sugar

Real People, Real Results.

Steve lost weight and manages his type 1 diabetes on a carnivore diet

Been following Shawn Baker for quite some time now and, as a type one diabetic, decided it was time to try something new than the conventional things doctors tell you. Last June I went full carnivore and weighed 266lbs at 6’4 with a body fat % of 17, and more importantly an A1C of 8.9%. I’ll save you the jargon,

Matt improved diabetes on a carnivore diet

Hi, I’m Matt.   Starting With Keto For Metabolic Syndrome   It was time to do something at 365lbs, high blood pressure rising, fatty liver getting worse, T2 worsening, and cholesterol skyrocketing. I started Keto on 1/1/19, strictly 20g carb max per day calories from fat 70% min = dropped 23 lbs, and felt things were starting to stabilize.  

Stephen healed his metabolic syndrome on a carnivore diet

Typical story on Meatheals.com. 57 yr old male. Started keto went to carnivore coupled with strength training. 1 year later, from 35% body fat to 10% body fat, no longer metabolic syndrome, all blood markers in the optimal range.  Now I am passionate about helping other men in their 50s to achieve their optimal body composition and metabolic status.  Thanks

Rob improved his diabetes on a carnivore diet

My name is Rob, a 51-year-old male from Hamilton, New Zealand, and I’d love to share my testimony with you and everyone else.   I started my carnivore journey after watching Joe Rogan’s show on YouTube with Jordan Peterson telling his wonderful story about himself and his daughter. This would be around the beginning of June 2018, so I’ve now

Randy improved diabetes, psoriasis, arthritis, knee pain on carnivore diet

Randy is a 67-year-old contractor who’s been carnivore for two years. He had cancer, two heart attacks, and four stints, and was a type 2 diabetic with neuropathy in his feet. His balance was so bad that he almost fell off a roof because he couldn’t feel his toes. Randy had an arthritic, painful neck from a diving accident and

Denis lost weight and improved his diabetes on a carnivore diet

i am just starting the carnivore diet, or way of life should i say! I was a bit scared to start this because i’ve been doing the ketogenic diet for 3 months, and i can say that it’s been pretty good for me! i lost 30 pounds, reversed almost completly my type-2 diabeties, no more metformin, my numbers are now

Mike resolves pre-diabetes, hypertension, energy levels on carnivore diet

Mike’s Journey To A Healthier Life   Mike is 34 years old and has been following the carnivore diet for a year. In that short amount of time, he no longer has obstructive sleep apnea, has resolved pre-diabetes and hypertension, and has increased energy levels that result in a more positive outlook on life.   The Benefits Of The Carnivore

Sara loses weight, resolves pre-diabetes on carnivore diet

Meet Sara, a 41-year-old stay-at-home mom. In 2012, she weighed 180. Sara had an oral glucose tolerance test and was told by her doctor that she was pre-diabetic and should lose a few pounds. After connecting with an online weight loss group, she started intermittent fasting and tracking her numbers. Over a few months, she lost 50 lbs. In 2013,

Ron loses weight and improves health on a carnivore diet

Funny how life throws you a bone when you feel like the best of it is behind you. Feb. 2017 I was 350+lbs. Depressed and a drunk. Woke up the morning of the 2nd and got ready for work. Bent over to tie up my boots and had to get in a breath to even finish. This just sent me

D. G.loses weight and improves health on a carnivore diet

D.G. was diagnosed with type 2 diabetes over 20 years ago. Now 72, he has been able to lose weight, control his blood sugar, and amaze his doctor with his results following a carnivore diet for two months. D.G. has taken various oral medications to control his type 2 diabetes. “Back in early July, I had a blood draw at

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