Stephen healed his metabolic syndrome on a carnivore diet

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Typical story on 57 yr old male. Started keto went to carnivore coupled with strength training. 1 year later, from 35% body fat to 10% body fat, no longer metabolic syndrome, all blood markers in the optimal range.  Now I am passionate about helping other men in their 50s to achieve their optimal body composition and metabolic status at (not .com).  Thanks to all the online community for support, Dr. Baker, Dr. Neiman etc… 

“Growing old doesn’t have to suck!”

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