Typical story on Meatheals.com. 57 yr old male. Started keto went to carnivore coupled with strength training. 1 year later, from 35% body fat to 10% body fat, no longer metabolic syndrome, all blood markers in the optimal range. Now I am passionate about helping other men in their 50s to achieve their optimal body composition and metabolic status. Thanks to all the online community for support, Dr. Baker, Dr. Neiman etc…
“Growing old doesn’t have to suck!”
Kristeva holds a master’s degree in social anthropology and operates a commercial meadery and farm in Alberta, Canada. Throughout her education in New Zealand and Australia, her deep concern for animal welfare led her down a 12-year path through vegetarianism, veganism, and juice fasting. Despite believing she was at the peak of health, her
For Eric, a native of Canton, Ohio, turning 30 marked the beginning of a long, downward health spiral. Following the Standard American Diet, he gradually accumulated a laundry list of chronic metabolic and inflammatory conditions: severe gastroesophageal reflux disease (GERD), Barrett’s esophagus, obstructive sleep apnea, hypertension, persistent brain fog, and type 2 diabetes. Standing at
