breakfast

Real People, Real Results.

PKD Adapted Shepherd’s Pie Recipe

These individual portions make an easy meal for one or more people. It can also be prepared ahead and just baked before eating.  I used thinly sliced beef because that’s what I had at home. You can use ground beef or lamb, if you prefer.  I used celery root instead of the original potatoes. 80g celery contains about 7g carbohydrates,

Carnivore Egg-in-a-Hole Recipe

This dairy-free carnivore breakfast idea is a delicious way to eat ground beef and eggs. Fry them together in a zero-carb egg-in-a-hole, add a sprinkle of salt, and enjoy! It’s quick and easy with only 4 ingredients and 5 minutes of prep time. Prep Time: 5 minutes Cook Time: 10 minutes Total Time: 15 minutes Servings: 1   Ingredients 1

Mozzarella-Stuffed Meatballs

Make Mozzarella-Stuffed Meatballs with just 3 ingredients and 5 minutes of prep time! Serve them for dinner tonight, and your whole family will enjoy this delicious carnivore recipe together. If desired, you can add a few classic seasonings and make a flavorful keto option without any extra work!  Prep Time: 10 minutes Cook Time: 25 minutes Total Time: 35 minutes

Carnivore Stroganoff Recipe with Ground Beef

Carnivore Stroganoff is a hearty dinner and ready in less than 30 minutes! It’s an easy recipe to adapt for your family, whether they are on keto or any other diet. This creamy ground beef recipe is classic comfort food, but now made exclusively from animal-based ingredients. Prep Time: 5 minutes Cook Time: 15 minutes Total Time: 20 minutes Servings:

Carnivore Breakfast Muffins

Zero-fiber carnivore breakfast muffins are made entirely from animal-based ingredients. This easy dairy-free breakfast idea is great for meal prep. The process is as easy as combining eggs with browned ground beef, adding a pinch of salt and baking in the oven until done! Prep Time: 10 minutesCook Time: 20 minutesTotal Time: 30 minutesServings: 4 Ingredients 9 large eggs 8 ounces

Carnivore Casserole with Ground Beef (Breakfast or Dinner)

Make a carnivore casserole for breakfast or dinner any day of the week. All you need to do is combine ground beef with eggs, cream, and cream cheese, then bake until done! This is a quick and easy meal made entirely from animal-based ingredients, perfect for a carnivore diet. Prep Time: 5 minutes Cook Time: 25 minutes Total Time: 30

Carnivore Diet Beef Bread

https://www.youtube.com/watch?v=GJCO6oK0OdQAndy will show you a very simple way to make carnivore diet-style beef bread. This recipe uses all animal-based products as well as ground beef. It tastes great and can be used to make sandwiches and toast. Or go ahead and add some butter and honey and you have a great little snack. (However, disregard if honey is not part

Homemade Raw Milk Yogurt Recipe

This Homemade Raw Milk Yogurt recipe is a probiotic-rich food you can easily make. No yogurt maker or machine is needed for this budget and family-friendly recipe. All the benefits of raw milk are preserved in a delicious yogurt, cultured on your very own countertop. Follow along in the simple step by step directions or watch the video. Prep Time: 10 minutes Culture

Pemmican

This pemmican recipe combines the two most essential ingredients for human health: animal meat and fat. It is one of my easy keto recipes that is a long-lasting option for backpacking, hiking, camping and other forms of travel because it won’t spoil, smush or spill.  Prep Time: 20 minutes Total Time: 20 minutes Ingredients 454 grams meat dried and ground 1 tablespoon salt 2 tablespoons herbs and spices optional 454 grams tallow melted

Easy Braised Beef Shank

Follow an easy 4-step process to slow cook Braised Beef Shank carnivore style. It is a nourishing and affordable low-carb meal for any time of the year. Prep Time: 5 minutes Cook Time: 2 hours Total Time: 2 hours 5 minutes Servings: 4 Equipment (choose one) Cast iron skillet with a lid Dutch oven Ingredients 1 tablespoon tallow butter, ghee, or other cooking fat 4 pieces beef

Want To Achieve Your Optimal Health?

Join us for a Free 30-Day Trial. Cancel Anytime.