From Osteoporosis to Vibrant Health At age 64, Elizabeth received devastating news from her doctor – she had severe osteoporosis with a T-score of -4, among the lowest possible scores. The doctor told her she had only a year to live. Today at 72, she’s not only alive but thriving on a carnivore diet, with dramatically improved bone density and
From Heart Attack to Health Daniel, a 75-year-old man, shares his incredible journey of reversing four comorbidities and improving his overall health through the carnivore diet. His story serves as an inspiration for those looking to make positive changes in their lives, regardless of age. Blindsided by a Heart Attack Four years ago, Daniel experienced a heart attack that caught
From Despair to Discovery Valerie’s narrative is a compelling testament to human resilience, encapsulating a profound transformation from debilitating illnesses to remarkable health, all thanks to the carnivore diet. Her story unfolds over four tumultuous decades marked by severe mental and physical afflictions, a testament to her enduring fight against seemingly insurmountable odds. A Life Overshadowed by Illness Valerie’s early
The Catalyst for Change Mimi’s story begins with a health crisis that seemed insurmountable. Diagnosed with a spectrum of debilitating conditions including rheumatoid arthritis (RA), Parkinson’s disease, and osteopenia, her life was a series of medications, doctor visits, and physical limitations. Struggling with the severe side effects of medications and a diet that seemed to exacerbate her conditions, Mimi was
The Vegan Roadblock Sylwia considers herself an ex-vegan, having trod that path for four years. During this period, she not only struggled with numerous health issues, but one year she also delved into a fruitarian diet, which meant eating mostly fruit. This shift was primarily driven by the gut issues and skin conditions she developed on a vegan diet. Consuming
The Swift Change in Gut Microbiome Upon shifting from a plant-based diet to one solely centered around animal products, Al observes a rapid change in his gut microbiome. Remarkably, this transformation occurs within just 24 hours. The gut not only adapts quickly but continues to remain efficient despite the diet modifications. As many believe that fiber is essential and can
Donna finds herself navigating the challenging waters of her husband’s death, living alone, and managing her health issues all at once. A self-proclaimed nutrition enthusiast, Donna discovers the carnivore diet during her quest to alleviate her health problems, specifically Graves’ disease and osteoporosis. Embracing the Carnivore Lifestyle Four years after her husband’s passing, Donna feels whole and happy again. She
Kat’s Health Struggle and Athletic Journey Kat’s battle for her health has been a fierce one, and she has fought bravely her whole life to find relief from the crippling asthma and ulcerative colitis that has plagued her since she was a baby. “I had ulcerative colitis from day one, ear infections, and asthma. Back in the day—they
Claire’s Journey to the Carnivore Diet An educator for over 20 years, school principal Claire needed more energy to keep up with her busy schedule. After being diagnosed with osteoporosis nine years ago, she started a fitness journey leading her to CrossFit classes and weight training. However, after experiencing less-than-stellar results, her coach encouraged her to look closely at
Hello, my name is Nanci. I am 66 years old, a mother of 4 with one wonderful stepson, and a grandmother of 9. I was an RN and retired in 2016. I have been married to a wonderful man for 43 years and have also served as a pastor’s wife for over 30 years. Early Struggles with Weight and
