bone health

Real People, Real Results.

Andrew improved his Crohn’s disease and mental health on a carnivore diet

My Low-Carb Journey With Crohn’s   I am a 29-year-old man living in New York. I began my low-carb journey at 26, and not long after, I was diagnosed with Crohn’s. I went whole hog into the Primal Blueprint lifestyle, and I saw incredible benefits. I dropped 60 lbs, and I saw a huge benefit in how I felt daily,

Tani treats migraines, insomnia, scoliosis, conjunctivitis on carnivore diet

Tani’s Painful Childhood and Journey to the Carnivore Diet   Tani has been following the carnivore diet for the last year and a half. Tani describes her incredible health transformation. Her inspiring story includes how she has overcome a long list of ailments she’s had since childhood, including joint pain, daily migraines, scoliosis, insomnia, and a nervous system disorder.  

Nancy improved digestion, skeletal health, skin on carnivore diet

I have been suffering from asthma since a toddler, varicose veins requiring surgery and custom compression stockings since my first pregnancy, and severe morning sickness with all of my pregnancies.   Health Challenges Faced By Nancy   I was diagnosed with osteoporosis 17 years ago and severe constipation after taking Calcium supplements for the osteoporosis while maintaining a healthy version

Matt improved diabetes on a carnivore diet

Hi, I’m Matt.   Starting With Keto For Metabolic Syndrome   It was time to do something at 365lbs, high blood pressure rising, fatty liver getting worse, T2 worsening, and cholesterol skyrocketing. I started Keto on 1/1/19, strictly 20g carb max per day calories from fat 70% min = dropped 23 lbs, and felt things were starting to stabilize.  

J. Bell heals joint issues on carnivore diet

How Carnivore Helped J. Bell   After hearing the podcasts with Steve Austin and Rogan, then tons of research, I decided to try this!   I’m 45 years old, 5-8”. Travel for work and moderate gym exercise 3 days a week. Twenty-three screws and three plates in my right ankle since 2000. C 3-4 fusion in ‘05, 5-6 fusion recommend

Sly improved her anorexia and bulimia on a carnivore diet

My Journey With Veganism And Bulimia   During my early college years, I decided to go vegan (thanks to some very persuasive vegan documentaries), and from there, I wanted to “step up my game,” so I went raw vegan. My diet before that wasn’t the standard American diet.    It was very clean paleo – whole fruits, vegetables, fish, chicken,

Michael treats coeliac disease on carnivore diet

Michael’s Health Problems And Struggles   Michael is 44 years old and grew up in New Zealand. Always known for being “tall and skinny” at 6’5”, Michael had many health problems, including low energy, joint pain, coeliac disease, and depression.   Discovering The Carnivore Diet   At age 40, Michael found some success on a low-carb diet to help manage

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