bone health

Real People, Real Results.

Stephanie eliminated inflammation, pain, weight on a carnivore lifestyle

Introduction: Stephanie’s Struggle with Weight and Inflammation   Stephanie has been overweight since she was a teenager. She says, for her, working out was never the problem. Stephanie has enjoyed playing sports and doing other exercises in hopes of losing fat but struggled with her diet.   Stephanie says for most of her life, she ate the Standard American Diet,

Nicklas healed his back pain on a carnivore diet

Niklas’ Journey to Healing with the Carnivore Diet   Niklas lives in Sweden and uses the carnivore diet to heal his body from debilitating back pain. At the young age of nineteen, Niklas began experiencing some minor pain in his lower back. He says, “At first, I thought it was just something that would go away.”   He didn’t think

David reduced damage to knees and gained muscle on a carnivore lifestyle

Dave Struggled With Pain Before Carnivore   For many years, David struggled with pain in his knees. He even had knee surgery at just 15 years old. After suffering so much pain, David stopped exercising when he was 23. He describes his diet for most of his life as “standard,” and he even developed a bit of a limp in

Dawn reversed her osteoarthritis and menopause symptoms on a carnivore diet

Struggling with Weight and Osteoarthritis Diagnosis   I have always struggled with my weight. At aged nine, I was put on a 1000-calorie-a-day diet, the first of many attempts to be a healthy weight. In my twenties, I was told I had a binge eating disorder and that I should never try to restrict what I ate as this would

Rebekah improved autoimmune issues, sleep, gained muscle on carnivore diet

Hello!   I wanted to share my success story thus far. My life has changed and improved drastically- and I wasn’t sure I was going to be alive less than a year ago.    My name is Rebekah. I’ve always had a passion for health, nature, Fitness, and holistic nutrition/medicine.   The Desperate Search for a Cure   I was

Lisa stopped her bulimia on carnivore diet

Hi there, my name is Lisa. I’ve been aware of/interested in the carnivore diet for a couple of years now, but for some reason, I have only committed to following this diet’s principles for just under two months so far (commenced June 18, 2018).   I can’t say why it took me this long to jump on board. Maybe I

Annie improved her arthritis and diabetes on a carnivore diet

Introduction Annie – 31 year vegetarian now carnivore   Let me tell you a bit about myself, I live in just outside of Brisbane, Australia, I’m 45 years old, have 4 daughters ranging from 19 to 11 years, I work five days a week and am studying a health sciences degree full-time online. I decided to do a Bachelor of

Asra improves her digestion, joint pain, and mood on a carnivore diet

I’m from the Philippines, and I’m 46 years old. I don’t follow any diet. I go by instinct, mostly. I would just realize later on that whatever I was already eating out of instinct was actually a thing. Vegetarian, raw vegan, zero carbs, paleo keto PKD, and raw primal — were labels I would learn after the fact.   From

Stephen lost weight, improved arthritis, and got off opioids on a carnivore diet

Stephen’s Battle with Health Issues    My journey began as I was looking for data on the best method for weight/fat loss for a disabled and non-mobile psoriatic arthritis patient. I also have severe psoriasis, and my skin was a nightmare.   I had been a long-time martial artist with several black belts and, at one time, was a successful

Nevada improved her cauda equina syndrome on a carnivore diet

What Happened To Me   In January 2016, I was diagnosed with Cauda Equina Syndrome after suffering a massive central disc herniation at L5-S1. This is a rare syndrome caused by compression of the cauda equina, which is the horsetail of nerves connected to the spinal cord in the lumbar spine.   Prior to this event, I suffered two years

Want To Achieve Your Optimal Health?

Join us for a Free 30-Day Trial. Cancel Anytime.