Elite Athlete Sidelined by Mental Health Issues Sandro, 29, has noticed a huge improvement in mental health and clarity, faster recovery time from exercise, and clearer skin since starting the Carnivore Diet. Carnivore Diet Improves Mental Health, Skin, and Recovery Time Once an elite athlete who was close to going pro, Sandro was sidelined by symptoms of depression and
My name is Adam, and this is my carnivore story. MEAT HEALS! May 12, 2018 Background I am a 46-year-old male who slowly became 30 pounds overweight from eating and drinking too much and not exercising. I decided I wanted to get back in shape, but despite increasingly strenuous workouts (from 30 to 45 to 60
Bob is 83 years old (August 2019), and began the Carnivore Diet in late 2018. Bob’s weight loss journey began with the Paleo diet 2 and a half years ago, then a low-carb high-fat diet 18 months ago. He then began the Carnivore Diet 8 months ago (January 2019) and that is when most of his weight loss occurred. He
Understanding Multiple Sclerosis (MS) This woman had suffered from Multiple Sclerosis (MS) for 25 years, and found significant relief from her symptoms after following the Carnivore Diet. Five years ago, her disease turned progressive and she knew she needed to find a way to heal. The Mayo Clinic defines Multiple Sclerosis (MS) as a potentially disabling disease of the
Marina’s Struggle With PMS Symptoms Marina is a Pilates instructor from Russia who credits the Carnivore Diet for healing her PMS symptoms, rosacea, and fatigue. She grew up eating a lot of meat and animal fats but eventually caved into the pressure to add whole grains and olive oil. The trouble started after she gave birth to her
Paola is in her forties and has been following the Carnivore Diet for a year and a half. She has noticed a dramatic improvement in a short amount of time. Three days after going “full carnivore,” her chronic joint pain completely disappeared. A few weeks later, her previously injured wrist and ankle finally healed after a year of no improvement.
Michael’s Health Problems And Struggles Michael is 44 years old and grew up in New Zealand. Always known for being “tall and skinny” at 6’5”, Michael had many health problems, including low energy, joint pain, coeliac disease, and depression. Discovering The Carnivore Diet At age 40, Michael found some success on a low-carb diet to help manage
Scott and his wife turned to the Carnivore Diet to help control their son’s Type 1 diabetes. After his blood sugar level was measured in the 300s and 400s, they decided the medical team’s advice to simply “count carbs and cover it with rapid-acting insulin” wasn’t a good solution. A High Protein Diet for Controlling Blood Sugar “You never
Mark’s Journey With The Carnivore Diet Mark turned to the Carnivore Diet after finding out he would need a hip replacement. This was a surprise to him, as the 54-year-old had been eating a whole foods diet with plenty of fresh vegetables and who had been active his whole life. In an effort to treat his arthritis and
Shaun has been following a 90% Carnivore Diet for four months. Aside from an occasional non-carnivore snack, his diet mainly consists of ruminant meats (beef and lamb), some chicken, tuna, and canned fish. He also consumes a half dozen eggs per day. Shaun’s 90% Carnivore Diet Experience Shaun notes, “I’m not religious about my diet, but I try
