Hello Meat RX team and other readers, My name is Dragos. I’m 38, and 18 months ago, I started cleaning up my eating with some keto, but for close to a year, I’ve been mainly Carnivore, also eating only once a day. I was 222 lbs on Dec 31st, 2018, and now at 178 lbs, I feel better than
Hello, my name is George. I would like to share with you my results on carnivore. Radical Change In Only Three Months In only three months, my body had radically changed. In months four and five, I was shredded, and veins were starting to appear where I had never seen them before on any other diet, as you can
From 312lbs Alcoholic to a Healthier Life Thanks to the Carnivore Diet Four months ago, I was a 312 lbs alcoholic. I was on antidepressants and had sleep apnea. I was killing myself. I knew that I needed a change. I had tried switching to vegan, of all things to lose weight the month prior, but I just
Organ meats are some of the most affordable meats and happen to also be some of the most nutritious parts too. This nourishing combination of ground beef, liver and heart baked into a meat pie is simple and satiating. Prep Time: 15 minutes Cook Time: 15 minutes Total Time: 30 minutes Servings: 4 Ingredients ½ pound ground beef ½ pound
The Struggle to Lose Weight and Health Issues Along the Way Shortly after we were married, my husband and I found out we were already expecting our first baby. I wasn’t really “overweight”, but I wasn’t thin either. I weighed about 140. I’m 5’ 5”. I gained nearly 90 lbs during my pregnancy. Don’t know why, I just did.
Connor’s Carnivore Experience As a Marine I am required to be at peak physical readiness. They try and preach “good” diets but all too often they follow the SAD… so it wasn’t a surprise when I was meant with significant levels of decent when I went carnivore. They laughed when I said I was only going to eat
John’s Health Issues John is 70 years old, and before his carnivore experience, he had been suffering. He had developed macular degeneration and was concerned he would lose sight in his left eye. He also suffered with: High blood pressure Chronic joint painSkin problems and skin tags Being overweight Histamine and allergy issues Food allergies, requiring steroid shots This constellation
Rebuilding My Body with Beef: A Journey to Health and Athletic Success Hi Dr. Baker, My body was rebuilt with beef. I grew up eating a pasta heavy version of the SAD. Hit 270lbs at the age of 21. Dropped to 150lbs in about 10 months on a calorie restricted vegetarian diet when I was 22. By 23 I had
Ultra-simple carnivore style meatballs are made with 3 ingredients in 4 easy steps and packed with zinc, selenium, B vitamins, and CoQ10. Prep Time: 5 minutes Cook Time: 20 minutes Total Time: 25 minutes Servings: 4 Equipment 8×8-inch square glass baking dish Ingredients 8 ounces ground beef 8 ounces ground beef heart 1 teaspoon salt Instructions Mix the two ground
Nourish your body with a slow-cooked Beef Bone Broth rich with immune-supporting, gut-healing properties. Make one pot of Beef Bone Broth and it will last all week! There’s so much you can do with it from soup to braising to simply sipping hot. Prep Time: 5 minutes Cook Time: 24 hours Total Time: 1 day 5 minutes Makes: 4 liters
