Free Trial
Free Trial

Real People, Real Results.

John improved blood pressure, eye sight, joint pain on carnivore diet

John’s Health Issues John is 70 years old, and before his carnivore experience, he had been suffering. He had developed macular degeneration and was concerned he would lose sight in his left eye. He also suffered with: High blood pressure Chronic joint painSkin problems and skin tags Being overweight Histamine and allergy issues Food allergies, requiring steroid shots This constellation

March 9, 2020 1 Comment

Eddie improved digestion, body composition, performance on carnivore diet

Rebuilding My Body with Beef: A Journey to Health and Athletic Success Hi Dr. Baker, My body was rebuilt with beef. I grew up eating a pasta heavy version of the SAD. Hit 270lbs at the age of 21. Dropped to 150lbs in about 10 months on a calorie restricted vegetarian diet when I was 22. By 23 I had

March 9, 2020 No Comments

Carnivore Meatballs with Beef Heart

Ultra-simple carnivore style meatballs are made with 3 ingredients in 4 easy steps and packed with zinc, selenium, B vitamins, and CoQ10. Prep Time: 5 minutes Cook Time: 20 minutes Total Time: 25 minutes Servings: 4 Equipment 8×8-inch square glass baking dish Ingredients 8 ounces ground beef 8 ounces ground beef heart 1 teaspoon salt Instructions Mix the two ground

March 2, 2020 2 Comments

Beef Bone Broth in 5 Easy Steps

Nourish your body with a slow-cooked Beef Bone Broth rich with immune-supporting, gut-healing properties. Make one pot of Beef Bone Broth and it will last all week! There’s so much you can do with it from soup to braising to simply sipping hot. Prep Time: 5 minutes Cook Time: 24 hours Total Time: 1 day 5 minutes Makes: 4 liters

March 2, 2020 4 Comments

Sous Vide in Glass Canning Jars

Sous Vide is a method of cooking food in a water bath at a low set temperature for an extended amount of time.  The long cooking time above 130°F will kill any bacteria in the food.  Time + temperature is the key.     Many people are wary of cooking in plastic bags or silicone bags so I experimented with

March 1, 2020 10 Comments

Dehydrator Bacon

Dehydrated Bacon Instructions for dehydrating raw bacon.   This is not for long shelf storage. Dried bacon strips are delicious and great for snacks for work or for traveling.  When dehydrating most meats, the advice is to use low fat meat and to cut away any obvious fat because fat can turn rancid and spoil the jerky.  But low fat jerky can

March 1, 2020 2 Comments

Joaquín lost body fat on a carnivore diet

Hello guys the single pictures are me before and after carnivore.  And the double picture is me after two months traveling to Europe then Christmas and New Year, that got me out of track. (Left picture is 31 of December 2019, New year). And 10 days after doing carnivore strict. (Right picture is January 10th, today) Thanks! Have a nice day!

February 28, 2020 No Comments

Robert lost weight and improved his acid reflux on a carnivore diet

Two years ago, Robert was overweight, and found himself with “a big belly and chronic acid reflux.” Acid reflux, or gastroesophageal reflux disease (GERD) is common, particularly among people who are overweight. Robert says, “I know acid reflux might seem like a mundane health issue, but for those who have suffered from it you know how debilitating it can be.”

February 26, 2020 No Comments

Jurriaan fixed his depression on a carnivore diet

Jurriaan’s Struggles with Health Issues on a Plant-Based Diet Jurriaan, 32, is a personal trainer from the Netherlands who suffered from a laundry list of health issues, including anxiety, depression, low libido, chronic pain, and chronic fatigue while following a plant-based diet. He lost muscle and experienced other issues that only worsened, leading to his search for a solution to

February 26, 2020 No Comments

John lost weight, improved his pain and skin on a carnivore diet

A Career of Swashbuckling and Struggle   I have had a very unique career. I was a sword-fighting comedian who performed more than four thousand shows in sixteen countries around the world at Renaissance festivals and USO shows. I have done stunts in live stunt shows and have generally abused my body.   This, I thought, was the cause for

February 26, 2020 No Comments

Carnivore Success Stories

Want To Achieve Your Optimal Health?

Join us for a Free 30-Day Trial. Cancel Anytime.

Join Now