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Vicki W healed from menstrual dysfunction, mood swings, depression, and anxiety

Vicki, an exercise physiologist, believes her health conditions stem from insulin resistance and resultant systemic inflammation. She’s spent the last 25 years searching for optimal nutrition. She began her carnivore journey a year ago. Growing up, her family ate a carb-heavy diet—lots of pasta, boxed cereal, and fruit. As a kid, she was very active in sports and was constantly

November 30, 2021 No Comments

Bernardo obtained incredible gains in strength, endurance, and energy on a carnivore diet

From Poor Diet to Carnivore: Bernardo’s Journey Bernardo is a police officer and says his diet before discovering the carnivore way of eating was very poor. He ate a lot of bread, pasta, rice, and other high-carbohydrate foods. Bernardo says he wasn’t sleeping well, felt very sluggish, and carried a bit more weight than he would have preferred.   The

November 24, 2021 1 Comment

Matthew reversed Glaucoma, digestive disorders, and osteoarthritis on carnivore lifestyle

Matthew, who goes by Matt, says his health wasn’t much of a concern until he turned fifty. Matt describes he used to be a smoker, but he always tried to eat somewhat healthily. His eating habits were much like the Standard American Diet; however, he always tried to eat plenty of fruits and vegetables.   Matt’s Health Issues Before the

November 24, 2021 No Comments

David battled rare blood cancer and improved his quality of life on a carnivore diet

Dave’s Journey to the Carnivore Diet   Dave has always taken his health seriously. Dave says he never ate a lot of sugar and has always worked out. Dave was shocked when he was diagnosed with a rare blood cancer ten years ago that caused his body to produce too many red blood cells. Though Dave’s cancer is treatable, it

November 24, 2021 No Comments

Isabel gained control of her weight, cleared her acne, healed depression on a carnivore lifestyle

Isabel’s Poor Diet Habits Isabel’s diet was very poor before she discovered the carnivore way of eating. Isabel describes stopping at Starbucks daily on her commute to work to start her day with a grande white chocolate mocha– a drink full of sugar. She justified her extra-sugary coffee by ordering a “healthy” low-fat turkey sandwich. Isabel says, “I didn’t know

November 24, 2021 1 Comment

Daniel improves psoriasis, stronger, and cognitive function on a carnivore diet

From Vegan to Carnivore: Daniel’s Journey   Daniel lives in the United Kingdom, and his journey to the carnivore way of eating started two and half years ago when he started running ten kilometers to work every day. Daniel is an avid runner who has spent the last couple of years running practically around the world, which has also had

November 24, 2021 No Comments

Wyatt received many physical and mental health improvements on a carnivore lifestyle

Wyatt’s Journey to Better Health through the Carnivore Diet   Wyatt says before he found the carnivore way of eating, he ate “whatever I wanted, whenever I wanted.” He goes on to say he didn’t put a lot of thought into what he was eating and never thought his diet had anything to do with his mental health.   Over

November 24, 2021 No Comments

Francesco heals Ulcerative Colitis and depression on a carnivore lifestyle

Francesco’s Standard Italian Diet Francesco was born and raised in Italy and says he ate the Standard Italian Diet for most of his childhood and teen years. He ate a lot of bread, pasta, and a little meat– though meat was never the star of the meal. Francesco says his parents unknowingly discouraged him from eating red meat because “it

November 24, 2021 No Comments

Cameron resolved his IBS, insomnia, and anxiety on a carnivore lifestyle

Cameron’s Journey to the Carnivore Way of Eating   Cameron’s journey to the carnivore way of eating started ten years ago. Cameron says as a teenager, he mostly ate the Standard American Diet. Around the time he turned seventeen or eighteen years old, he began to take his health more seriously. Cameron was an active martial artist who wanted to

November 24, 2021 No Comments

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