Weight loss

Real People, Real Results.

Man recovers faster from back surgery on carnivore diet

The Healing Power of the Carnivore Diet   We hear from a busy 34-year-old paramedic who was able to avoid back surgery and heal faster from the Carnivore Diet.   [h2] Avoiding Back Surgery Through a High-Fat Animal-Based Diet   “I am a firm believer that eating animal-based foods high in animal fats has kept me away for surgery despite

Wade heals anxiety, depression, strep throat, joint pain on carnivore diet

Wade is 50 years old and has noticed incredible improvements after just six weeks on the Carnivore Diet. Throughout childhood and most of his adult life, Wade suffered from frequent bouts of strep throat, food allergies, and a whole host of digestive issues. Due to frequent infections, Wade spent most of his childhood on antibiotics and injections. By the time

Sandro improves mental clarity, exercise recovery, skin on carnivore diet

Elite Athlete Sidelined by Mental Health Issues Sandro, 29, has noticed a huge improvement in mental health and clarity, faster recovery time from exercise, and clearer skin since starting the Carnivore Diet.   Carnivore Diet Improves Mental Health, Skin, and Recovery Time Once an elite athlete who was close to going pro, Sandro was sidelined by symptoms of depression and

Daniel improved sleep, energy, headaches, chronic injuries on carnivore diet

I had eaten the Standard American Diet for most of my life but with a heavy emphasis on “healthy” grains and “low fat” everything. As I went through college as a young adult, I found my health declining.   My waist circumference went over 40 inches, my BMI went over 35, and I was so exhausted that I fell asleep

Bobby improves prostate function, lowers PSA score on carnivore diet

Bobby Improves Prostate Issues with Carnivore   I’m a male, age 83, and this is Aug. 4, 2019. I began the carnivore diet in late 2018.   I’ve lost approximately 5 or 6 inches on my waist and, at 5’11,” reduced my weight by 40 or 50 pounds (from 230 to 180) since doing the paleo diet (started 30 months

Will loses over 70 pounds in 7 months on a carnivore diet

My Weight Loss Journey On The Carnivore Diet   I’m a 25-year-old male, and I’ve lost 72 lbs in the past 202 days on the carnivore diet.   My story, I assume, is like most. I tried what I thought was everything, even taking some kind of extract that was supposed to stop me from being hungry so I could

Doris improved her digestion, and diverticulitis on a carnivore diet

Doris’ Experience with Carnivore   Allow me to say since as far back as I can recall I think I had IBS symptoms from a very young age. I had my gallbladder removed at the very young age of 18 years old as well.   I was diagnosed with a hiatus hernia at 18 and maintained a daily dose of

Adam improved digestion, fitness, mood, mental health on carnivore diet

My name is Adam, and this is my carnivore story. MEAT HEALS!   May 12, 2018   Background   I am a 46-year-old male who slowly became 30 pounds overweight from eating and drinking too much and not exercising.   I decided I wanted to get back in shape, but despite increasingly strenuous workouts (from 30 to 45 to 60

Bruce, despite ileostomy, improved ulcerative colitis on carnivore diet

Bruce’s Challenges With Ulcerative Colitis   A big thank you to Joe Rogan for having Shawn Baker on this podcast. This was a massive on my decision to change my diet and hopefully my life.   I have tried all kinds of diets and treatments and I wish I knew then what I know now and I might have avoided

Jim solved his joint pain on a carnivore diet

Jim’s Fitness Journey Jim has always been into fitness and works out regularly. He describes himself as “a big guy” at 6’7”. “Even though I was in good shape, I still weighed 270 pounds.”   After some initial success on a ketogenic diet, Jim alleviated his joint pain and shed extra pounds on a carnivore diet.   Struggling with Joint

Want To Achieve Your Optimal Health?

Join us for a Free 30-Day Trial. Cancel Anytime.