From Plant-Based to Carnivore Diet: A Life-Changing Transformation Julia is 33 years old and has struggled with mental health and weight for most of her life. Since beginning a carnivore diet, Julia has discovered how foods affect her moods and how eating only meat has restored her sense of well-being. The Impact of Diet on Mental Health: Julia’s Journey
Gina is a nurse who has multiple autoimmune diseases. She began her carnivore journey almost three years ago because her health worsened on a plant-based diet. Early on, her menstrual cycle was never regular, and as a teenager, her hair fell out. At 19, she was diagnosed with PCOS. When she was older, she had infertility issues, and her
Jerry said he was “lacking energy and feeling old.” He was tired a lot and overweight. At 53 he felt “over the hill.” Jerry was introduced to Keto by a co-worker who had lost 100 pounds. As a child and for most of his adult life, Jerry had belly fat and thought it was most likely due to genetics. Belly
Trudi’s Health Struggles Trudi struggled with her physical and mental health for most of her life. She suffered from chronic inflammation, which eventually led to acute pancreatitis and landed her in the hospital. She was severely anemic and had to supplement with iron tablets to be able to function. Temporary Solution: Gastric Bypass Surgery “I was always
Cheryl’s Weight Loss on Carnivore Hello. I’ve been on Carnivore for 8 months now and have lost 35 kilos – never felt better see my before and after pics below exactly 1 year apart. Such a great way of life and journey from Perth Western Australia- thank you to so many people for the encouragement and knowledge
Tiffany had spent much of her life addicted to food and was paying the price. When she began her carnivore journey, she found herself weighing 230 pounds, with poor energy and persistent hunger. Her sleep was poor, and her mind had become foggy from systemic inflammation. Confronting Food Addiction and Its Consequences Tiffany was experiencing anxiety and realized
Aaron’s Experience with Carnivore Hello! I’m a new member. I’m sharing my partner, Aaron’s, before and after. Age 51 vs age 54. The right side is about a year into carnivore with very little exercise. I also have pictures of my own body changes as we both started carnivore 1.5 years ago. Happy Holidays! Best, Janice Results
Boarding School: The Start Of A Health Deterioration This is my success story. I went to boarding school at age 15, and from that moment onwards, my health began to deteriorate. From Insulin Resistance To Autoimmune Conditions: Annabel’s Health Struggle It was constant bad food, I was never in control, as well as snacks and alcohol. I became
From Vegan to Carnivore: Colin’s Journey to Better Health Colin used to believe that meat consumption would eventually destroy the earth, so he became a vegan. However, this decision led to unintended consequences. To Colin’s surprise, following a whole-foods, plant-based diet led to digestive issues, loss of muscle mass, and obesity. Discovering the Carnivore Diet Colin and his dad
Sondra followed a vegetarian diet for 14 years, hoping it would relieve her from allergies, asthma, and eczema, which she had struggled with since childhood. She describes her former self as “the granola girl.” At age 57, she has found true freedom on a carnivore diet. Struggles with Various Ailments Leaving behind the standard American diet she followed
