Before finding success on a carnivore diet, Kyle was 225 pounds, exercised regularly, and focused on any food that had “protein” listed on the label. His meals were heavy on salads, nuts, and processed foods with many additives. “I was bloated all the time. None of the other mechanics wanted to be around me!” he jokes. Kyle struggled to
Julia came to follow a carnivore diet after suffering from obesity for many years and what she describes as a “plethora” of other health conditions. “I was suffering from anxiety and depression, nausea, vomiting, joint pain, inflammation, and a headache that would just not go away,” she shares. “I had allergies to things I didn’t even know about and reactions
John’s Carnivore Success Story Before switching to a carnivore diet, John struggled to lose weight, and was on medication to treat high blood pressure and cholesterol, and had struggled with a painful flareup of gout. Since making the switch to a meat-based diet, all that has changed, and John is feeling better than ever at age 66! “I
Jeff has had incredible success combining fasting with a carnivore diet. He has lost 85 pounds (from 270 to 185) and has kept it off for over two years. In addition, he reversed his type 2 diabetes, lowered his high blood pressure, eliminated inflammation in his joints, and completely reversed sleep apnea. Struggles With Weight and Dependence on Sugar
Jeff’s Journey: From Fast Food To Carnivore Diet As a busy Division 1 basketball referee from the Midwest, Jeff was no stranger to fast food, processed carbs, and quick fixes for hunger. After adopting a carnivore diet almost two years ago, he has finally resolved his cravings and maintained a 60-pound weight loss. Struggling With Keto Jeff
Andrea’s Health Journey: From Keto to Carnivore Thirteen years ago, Andrea was diagnosed with Graves’ disease, an autoimmune condition that results in the overproduction of thyroid hormones (hyperthyroidism.) In an effort to heal her symptoms, Andrea began following the keto diet for the next ten years. Her thyroid function shifted to hypothyroidism, and she was able to lose weight
Emotional Attachment to Food and Failed Diets Holly grew up in a loving family of “gourmet chefs”, and from a young age, formed emotional attachments to food. While otherwise a healthy child she developed a dairy intolerance in her teens that led her down a path of different ways of eating, but nothing helped her food addiction and weight
Overcoming Ulcerative Colitis: How a Carnivore Diet Transformed Kim’s Health Kim suffered from several health issues, including ulcerative colitis, rosacea, boils, and migraines. Following a carnivore diet has completely transformed her health, and she believes it has saved her life! Desperate Measures: Surgery and Medication vs. Dietary Changes for Ulcerative Colitis Kim was diagnosed with ulcerative colitis, an inflammatory
Valerie’s Weight Loss Journey With Carnivore Diet Valerie had struggled with her weight and overall health for years and finally found some relief after starting a keto diet. At 5’7” and 345 pounds, she was able to lose 70 pounds with the keto diet and keep her carbs below 20 grams per day. However, she still struggled with gas,
Jordan’s Journey To Healing From Chronic Depression With Carnivore Diet Jordan suffered from chronic depression since puberty, and he describes the last few years before starting his carnivore journey with one word: “hopelessness.” Now 23 years old and in his best health ever, Jordan shares his incredible healing journey with us. From Football To Overeating To Hopelessness
