After eating a 100% carnivore diet for one year, Cara says that going zero-carb works for her, and it’s the best thing she’s ever done for herself. Her preferred diet is beef, lots of eggs, organ meats whenever possible, some pork, and some chicken when the other choices aren’t available. She has some dairy, such as full-fat cheeses and
Thank you to everyone who has played a role in promoting awareness of the carnivore diet. I’m now 42. For my entire life until several years ago, I suffered from crippling digestive issues completely fixed by a nearly carnivorous diet. I had constant gut pain; seriously evil diarrhea multiple times daily; socially disabling gas; and severe mental and emotional
Chris’ Health Issues On Christmas Day 2016, I was admitted to the hospital with an infection on my left arm. It turned out to be necrotizing fasciitis, which required numerous debridement surgeries and skin grafts. I spent seven weeks in the hospital and a year recovering. In my research on the condition, I discovered how much metabolic health
Childhood Health Issues When you live with pain for so long, it becomes the norm. You have no idea what a pain-free, healthy life is. This is my story. They say you are what you eat! One of my first memories, when I was seven years old, of attending our family doctor was because I had an
At the age of fourteen in the late sixties I became self-conscious of my weight. This was the time when models like Twiggy were popular, fashion and TV made us aware of how fabulous it is to be slim and so trendy. I had to sew my own clothes and copied the short dress styles. I looked cool and that’s
I’m from the Philippines, and I’m 46 years old. I don’t follow any diet. I go by instinct, mostly. I would just realize later on that whatever I was already eating out of instinct was actually a thing. Vegetarian, raw vegan, zero carbs, paleo keto PKD, and raw primal — were labels I would learn after the fact. From
Background I was completely healthy going into this and already in better shape than majority of people. I have not been sick once in over 6 years and have long prided myself on not being brainwashed by our corrupt health system. I read the GAPS diet book and have long understood the healing benefits of meat. My dad is
Thomas’ Early Struggles with Autism, Dyslexia, Arthritis, and Psoriasis Thomas’ problems began at an early age: “I have been autistic and dyslexic my whole life, but I was not diagnosed as being autistic until I was an adult. By the time I was about 44-45, I had arthritis in my neck, hands, lower back, and feet. I also
I was diagnosed with ulcerative colitis (UC) in 2005 at the age of 29. The diagnosis came after a steady decline in my digestive health through my late 20’s. My symptoms were 5-10 uncontrollable bowel movements per day, bloody stools, pain weight loss and lethargy. I was treated with immunosuppressant medication that helped manage my condition but brought with it
An Australian woman who goes by the moniker “Resource Dragon” (RD) shares her unique perspective and approach to the carnivore diet. Resource Dragon’s Unique Approach To The Carnivore Diet RD is in her sixties and has followed a 70% meat-based diet for the last seven months. “You might describe me as ‘carnivore light,’” she quips. “I have
