Alexandre improved digestion, fitness, mood, mental health on carnivore diet

Alexandre, before and 3 months after going carnivore

My name is Alexandre, I love the carnivore way of life. I ate a decent amount of meat before and despised the massive waste of time involved in vegetable preparation.


I average 2 feeds daily, one large feast in the morning and another when I get hungry. The simplicity of this lifestyle is an asset.


The first thing I noticed was a significant reduction of flatulence. I always annoyed my girlfriend with loud stinky farts before bed. They are gone. My digestion is smooth. I never feel bloated.


My workouts are better than ever. I experienced a decline in my squat and deadlift strength over the last few years, some part due to lack of motivation which I attributed to not taking care of myself after decades spent in the gym. My stats are climbing up to where I was at my peak.


I feel like an animal. Erections are solid. My skin smooth, free of acne which still popped up even though I am almost thirty years old.


Muscle feels denser. Lower body fat percentage.


#meatheals

Results are not typical. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

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