October 5, 2019

Real People, Real Results.

Stephanie improved fitness and mental health on a carnivore diet

Tempe International Triathlon done during the Carnivore Study.  No Carbs needed. I hope someone reading this will learn from my trials. I will have succeeded if one person takes action. I don’t want anyone to experience the pain and struggles that I have gone through.   The Perpetual Diet   Since I was 12 years old, I have been on

Alexandre improved digestion, fitness, mood, mental health on carnivore diet

Alexandre, before and 3 months after going carnivore My name is Alexandre, I love the carnivore way of life. I ate a decent amount of meat before and despised the massive waste of time involved in vegetable preparation. I average 2 feeds daily, one large feast in the morning and another when I get hungry. The simplicity of this lifestyle

Sabine improved her mental and reproductive health on a carnivore diet

Early Years: Skin Issues, Digestive Problems, And Allergies   I was born on March 21, 1973, in Germany. Based on my parents’ accounts of my early years, I had skin issues, constant bloating, and digestive problems, constipation in particular, pretty much from the start. By the age of four, I was diagnosed with severe seasonal allergies.   From then on,

Jared gets to be a father again on a carnivore diet

530lbs, IBS, pinched lumbar three nerve, diabetes, high blood pressure, anxiety, depression, no will to live. What do all of these things have in common? No one would want to be even one of them, much less all.    Up until recently, all of these things defined ME. This was my life or lack thereof. My name is Jared. I’m

Chris improved cardiovascular health, treated diabetes on carnivore diet

My name is Chris. I am 44 years old, a Licensed Massage Therapist and Herbalist, and the healthiest I have been in decades since adopting a carnivorous diet.   I am down around 120 lbs (and counting) and have had many health issues COMPLETELY clear up since going carnivore. I have tried every diet under the sun (I was a

Tom improved cardiovascular health, digestion, fitness on carnivore diet

Tom’s Dietary History And Experimentation   I have six children – 6 thru 42 – and the one joke I hear all the time is about my ‘diet’: ‘So what are you eating now, dad??’ All my life, I’ve been curious to try different foods and regimens, to see what works for me and what doesn’t.   I’d be embarrassed

Greg improved his fitness tremendously on carnivore diet

Hi, my name is Greg and I just have to share my enthousiasm. I’m a few weeks from turning 42 and I have never felt better in my life. I’m a little over a month into this carnivorous journey, and I’m still in shock how my mind and body have responded to this diet. Struggling With Training In The Past

Mike improved his weight loss on a carnivore diet

Back in high school I was your prototypical athlete playing football, running track. Best shape of my life, had the ripped six pack, could eat everything and anything. Just like most when high school ended everything changed except the way I ate. I continued to eat everything and anything I wanted. My metabolism kept up for the most part until

Amy improved adrenal health, fitness, mood, mental health on carnivore diet

Left: Amy at 21 years old, 216 pounds; Right: Amy at 43 years old, 120 pounds Hi! I’m Amy, I’m 43 years old, married with 4 children (4, 13, 21, and 24). I’m a nutritional therapy practitioner (NTP). Before I became a nutritionist I was a personal trainer. Food and nutrition has been my passion for many years. However, I

Catarina improves fitness, mood, mental health, sex on carnivore diet

Catarina’s face before and after going carnivore. No more acne! Catrina’s Carnivore Story   I’m a 24 year old woman who has been eating a carnivorous diet for almost 6 months! I eat mostly beef and pork with some dairy, eggs and bone broth. Prior to adopting a zero carb lifestyle I was eating a TON of vegetables on a

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