Greg improved his fitness tremendously on carnivore diet

Share This Post

Hi, my name is Greg and I just have to share my enthousiasm. I’m a few weeks from turning 42 and I have never felt better in my life. I’m a little over a month into this carnivorous journey, and I’m still in shock how my mind and body have responded to this diet.

Struggling with training in the past

I was an overweight and depressed teenager. I knew nothing about exercise or diet. Sick of not getting any attention from the girls, I decided to basically starve myself when I was 20 to lose the flab. A few years later I started lifting weights and I fell in love. Over the years I put on some decent muscle size but always struggled with body fat, especially the “spare tire” I could never shake.

 

Juggling diets and yo-yo-ing

Over the years my weight was like a yo-yo and I tried all the different diets… low carb, high carb, Atkins, Keto etc. with little success. I figured I’d be stuck with this “donut” forever.

 

About 5yrs ago I started having reactions to all kinds of different foods out of nowhere. Veggies, fruits and grains were provoking crippling pain and causing me to throw up. Believe me, I would have preferred it to go out the other end lol. I underwent some tests but Doctors couldn’t do anything for me. I learned to live with it and stayed away from certain foods but sometimes I would eat the wrong thing and boom. Smoking a joint was the only thing that saved me from the pain.

Greg before his dietary journey

Giving carnivore a shot

2018 hit and I decided to do a modified Keto. I never felt right and I kept thinking back to that meat eating Doctor that was on Rogan. I said f@&k it…I’m gonna give this Carnivore thing a shot. Best decision I’ve made! Within days my body started to change as well as my mind state.

Greg today, as a carnivore

Here is what has been happening:

 

Mood – I feel amazing. Confidence way up. Was on cannabis CBD oil for anxiety, no longer needed. I look forward to each day!
Fat loss – down 10lbs, waist down almost 3”. Spare tire disappearing by the day!
Performance – I’m an animal in the gym. Strength waaaay up. Crushing PRs. Putting on muscle. Lots of energy during the day.
• Digestive health – never better! Bloating gone. No gas. Regular bowel movements with very little waste. Feel great!!

• Joint pain – annoying tweak in shoulder and elbow… gone.

Skin – I live in Calgary, Alberta so it is very dry this time of year. My skin is soft and glowing… so my wife tells me 🙂

Libido – let’s put it this way, I feel like a teenager again.
• Alcohol – would have 2-7 drinks a week, now it doesn’t appeal to me much. I’ve drank once in 5 weeks.

 

Generally I eat twice a day and don’t snack. I look forward to and enjoy each meal! I love not being a slave to food. No more constant food prep and eating 4-6 times a day.

 

Like most people I thought eating only meat was crazy when I first heard about it. Now it all makes sense.

 

I’m forever grateful for Doctor Shawn Baker and what he has done for me and so many people worldwide. He is the perfect person to lead this revolutionary movement. We’re just getting started!

 

Thank you Dr. Baker!

 

Now, go eat a damn steak!! #meatheals

Share This Post

Subscribe To Our Newsletter

Get Fun Carnivore Updates and inspirations

More To Explore

Ryan cleared auto-immune disorder that affected his right eye

I am 37 years old in Southeastern Massachusetts and a married father of 3 young girls ages 8, 4, and 18 months. I was an athlete growing up through high school and always was fairly active giving minor attention to my diet. I noticed like clockwork I’d put on 10 lbs a year starting at

Lycia and Family Heal On Carnivore Lifestyle

Lycia is a retired 72-year-old living in Florida with her husband of 53 years and their 49-year-old mentally handicapped son. She refurbishes furniture as a hobby. Occasionally she rides a motorcycle with her husband. They dabble in vintage cars and just enjoy their family and life as much as possible.Lycia suffered from depression, anxiety, eczema,

Do You Want To Achieve your Optimal Health?

Join us for a free 30-date trial. Cancel Anytime.