Keri found the weight loss answer she had been looking for with a carnivore diet, and improving her physical strength was a bonus. Keri’s Struggle with Yo-Yo Dieting and Her Discovery of the Carnivore Diet “Unfortunately, I soon fell back into old habits,” Keri explains. “The ketogenic diet was just a little too generous regarding vegetables and fruits.
Chandler, 57, shares his incredible journey to recovery from chronic pain and inflammation associated with vasculitis, tendinitis, piriformis syndrome, and temporal arteritis. Chandler is 6’1” and has gone from 245 pounds to 178 pounds in just over a year. Chandler’s Journey To Recovery “I was in bad shape, really,” Chandler recalls. “None of my doctors were able to
The High-Carb, Low-Fat Vegan Diet: A Recipe for Depression At 31 years old, Roseanne suffered from severe depression. “I was on antidepressants, and got to moments of just wanting to kill myself,” Roseanne reveals. “No one had ever explained to me just how important fats are for your brain function.” She had been following a high-carb, low-fat vegan
Cobus is 45 years old and has been following a carnivore diet for six months. In that short period of time, he has lost weight and stubborn fat, recovered from hepatomegaly, and experienced relief from chronic insomnia. Cobus began his carnivore journey after following several other diets over the years. He had tried the vegan diet a few times
Catherine’s Struggle With Health Issues Catherine is 51 years old and has seen incredible improvements in her health since she started following the carnivore diet, including healing from anemia, colitis, weakness, and fainting. She has been able to get her career in musical performance back as well. “I was quite sick and terribly anemic and was hospitalized on a
David’s Journey: How the Carnivore Diet Helped Him Overcome IBS and Sciatic Pain David is 30 years old and living in South Louisiana. He’s been following the carnivore diet for the past 7 months, and has experienced weight loss, muscle gains, better dental hygiene, and has eliminated his IBS and sciatic issues. The Affordable and Accessible Nature of the
Ashley’s Childhood Diet and Health Struggles Ashley’s story begins in Ontario, Canada, where she grew up eating a high-carbohydrate diet including many processed and fast food choices. “My parents split when I was 7 years old, so due to finances, I was fed a lot of McDonald’s fast food, junk food, chips, pop, and candy.” Ashley has suffered from
The Struggle with Mental Health and Plant-Based Diets Nigel is 21 years old, and was able to heal from a number of mental health conditions and gain 30 pounds of muscle on a carnivore diet. Before discovering the numerous health benefits of a meat-based diet, Nigel experimented with both vegetarian and vegan diets, and struggled with his mental health.
5% Body Fat With the Carnivore Diet Todd is 52 years old and has been following a carnivore diet for the past 14 months. His starting weight was 245 pounds, and his body fat percentage was around 24 percent. Now, Todd’s weight is down to 195 pounds and he has reduced his body fat percentage to between 5 and
Martha experienced incredible healing from debilitating joint pain and inflammation while following the carnivore diet. Like many others have reported, she was surprised to discover relief with just four days on a meat-based diet, and was pleased as her body continued to heal over the next few months. “Throughout my life,” Martha recalls, “I have followed the standard American diet
