Hey team! My name is Hans. I am currently 28 years old and extremely grateful for the carnivore diet and the things I have learned from Dr. Shawn Baker. Fat All My Life I think I was insulin-resistant early in life and always felt I was in the wrong body. I only wanted to eat carbohydrates as a kid
I’ve tried all my life to be happy and healthy to no avail until now. From 320lbs to 183lbs in a 1 and a half years starting with keto for 5 months and switching to a carnivore diet for the last year. Keto got the weight moving and carnivore got my mind straight and even more weight off. I managed
“I gave up alcohol five years ago, which is a great achievement in itself,” Andrew begins. “But two years after giving up the drink, I thought my health would have improved, but it got worse. I had problems with my libido, gut issues, brain fog, poor memory, joint pain, lack of energy, and I became fat.” Struggles with Health
I’ve been carnivore for a little over a year now. The reason I started this way of eating, was to rid myself of the anxiety and depression that was making my life more difficult then it had to be. As an added benefit I lost over 40lb. I had a meniscus tear in my right knee. For four years I
Hello, my name is Joette. Let me show you what an 80lb transformation looks like. In fact, the first 2 pics were taken the day before I had a gastric lap band installed. (18 years ago.) 7 years later the band would fail & nearly kill me. I had an emergency surgery & to have it removed. The 80lbs I
Melissa’s Health Challenges: The Journey to a Carnivore Diet Melissa began her search for a proper diet because she saw that her health was unstable. Over the years, she had seen her weight fluctuate from being overweight to being obese, and at some points being underweight. From Weight Fluctuations to Metabolic Syndrome and More Because of her
Pain-Free And More Energetic I didn’t even realize how much pain I was experiencing day to day until I went carnivore and then didn’t have the pain anymore. I used to have pain in my lower back, neck, knees, and ankles. I dealt with significant fatigue every day. Some days I’d get home at the end of the day
William found himself at a challenging point in his life. He felt sick mentally, physically, and emotionally. He was watching his health slip away, and his weight had gotten up to two hundred fifty-three pounds. Two of the most common symptoms that people experience, often secondary to chronic inflammation in the body and brain, are anxiety and depression. Often, these
Here’s the success story of my oldest daughter on an only meat based diet. Sophie was born in 2007 after an early induction. When she was born she couldn’t breath and she spent 15 days in the NICU with an IV and rounds of antibiotics. I couldn’t breastfeed her (I was advised against it because it wasn’t nutritionally dense
A non-sugarcoated story With every word I type I am cringing like mad. I never wanted to do anything like this but the last few months have led me to writing this blog. The number of people asking questions or making comments have forced my hand a little. The main aim of this blog is to document what I am
