A Yogi’s Journey to Health Kali is a 47-year-old yogi who found relief from chronic fatigue, migraines, dandruff, lymphatic swelling, and dental sensitivity while following the carnivore diet. Kali had previously followed a vegetarian and later a vegan diet, and avoided processed foods and seed oils. As a yoga teacher and meditation practitioner, he often turned to Chinese
Kelly, 47, shares her incredible healing journey through following a carnivore diet. Kelly’s Health Issues Kelly started searching for answers to her health problems which included IBS (irritable bowel syndrome), high blood pressure, and a condition that caused nodules to grow on her liver. She was looking into a plant-based diet to help support her liver, and started drinking
Sandra is in her early fifties and discovered the carnivore diet through Dr. Shawn Baker’s interview on the Joe Rogan Experience podcast. Like many others, the concept of an all-meat diet seemed crazy to her at first, but the more she looked into it, the more she was intrigued. “It was hard to believe that it’s something I could do,”
Joe, 27, lost weight and improved his metabolic flexibility following a carnivore fasting lifestyle. Joe shares about how he began his health journey following a low-carb diet which included intermittent fasting, eventually choosing one meal a day within a 2-3 hour eating window. “I enjoy the metabolic flexibility of being able to engage in physical work all day without crashing
Hi, Saw your post on IG about fasting or time restricted eating. I’m a former Division I linebacker and collegiate competitive power lifter.I also used to be a division one strength and conditioning coach at Yale and Georgetown, and also I’ve been a strength coach and Sport Psych consultant for NFL combine preparation. while the strength coach I was
Hello! Short version: Fasting has helped me return to normal after suffering from chronic vestibular migraines for years. I started suffering from vestibular migraines in 2016. That is the formal diagnosis anyway. I have a lot of weird symptoms that seem to be connected to my inner ear. I was getting dizzy all the time. I couldn’t watch traffic, scroll
Hello, my name is Matt. I wanted to get in touch mainly to thank Shawn for writing his excellent book, but also for the time he’s dedicated to the medical world and the community. The success stories I’ve seen are fantastic, I thought I’d share mine since I’m a little more of a normal case than some of the people
My story is about prevention rather than cure. At 72, Dad showed signs of Alzheimer’s and died a few years later. I’m 72 and ApoE3/4, having inherited a copy of the “4” allele which raises my risk of Alzheimer’s. I’m trying to do all I can to avoid Dad’s fate. I believe my best chance is
I would first like to say thank you, Dr. Baker. I found you through Mark Bell and took your advice about a carnivore diet, and it has completely given me my life back. About four years ago, I started experiencing pain in my hips, feet, and hands. It progressively got worse and spread all over my body, and after
My name is Daniel and I am forty years old from Australia, 183cm (6ft) and 75kg (165 pounds). I have held off writing this story, despite following the carnivore community for some time, as it has taken this long to heal from quite a few ailments, most notably my joint pain and depression. (No photos as most of my issues
