Mental Health

Real People, Real Results.

Nicola lost weight, came off antidepressants all from a carnivore way of eating

Nicola’s Struggles with Weight and Health Issues   Nicola has struggled with her weight for her entire life and describes herself as always obese. Nicola says she has struggled with food cravings and binge eating, particularly with foods containing carbohydrates and sugar. Nicola has also struggled with depression, anxiety, and debilitating panic attacks. She was on antidepressants for over ten

Ryan healed depression, obesity, sleep apnoea, addictions all from a carnivore lifestyle

Ryan’s Struggle with Food Addiction and Weight Gain   Ryan spent many years of his life yo-yo dieting. He experimented with vegetarian, vegan, and pescatarian diets but had relatively zero success. At his heaviest, Ryan weighed over 340 pounds.   Ryan says he recognizes that he has a food addiction and an addiction to beer. Ryan also developed severe bloating

Kimberly resolved adult-onset cystic acne and lost 15lbs

From Athleticism to Inactivity: A Weight Gain Story   Kimberly describes before finding the carnivore way of eating, her diet “could have been better.” Kimberly was an athlete for most of her childhood and into her early twenties. Kimberly says she ate whatever she wanted on the Standard American Diet and didn’t fear gaining weight because she was so active.

Sweta’s carnivore lifestyle reversed ulcerative colitis and got her off medication

Sweta’s Journey to the Carnivore Diet Sweta is a mom of two and says her journey to the carnivore way of eating happened very slowly. Sweta was diagnosed with ulcerative colitis as a young adult. In 2006, she started following a low-carbohydrate diet, which transitioned to paleo, back to low-carb, before she settled into the ketogenic diet.   Finding Relief

Tammy reversed arthritis, simple seizures, PCOS on a Carnivore lifestyle

Tammy is originally from the United States but lives in Uraguay with her husband. She has an incredible story of healing thanks to the carnivore way of eating. Tammy describes for most of her life, she ate the Standard American Diet. Tammy has always been a naturally thin person. She says she weighed ninety-eight pounds for most of her life

Larry healed back pain, anxiety, depression, gut issues and skin issues on carnivore diet

Larry’s parents are from Bosnia, and he says he grew up eating a relatively healthy diet. In Bosnia, many meals are centered around meat, organs, and potatoes. Larry says his diet changed to a more Standard American Diet as he got older. He ate a lot of pizza and Mcdonald’s, including cheeseburgers.   Larry says around the time he turned

Tessa going carnivore helped take me from the brink of death to a thriving, joyous life

Tessa’s Chronic Illness and Diagnosis   Tessa describes being so chronically ill her doctors didn’t know what to do with her. Tessa has a history of eating disorders but says for most of her adult life. She didn’t struggle with eating. Tessa ate copious amounts of food but couldn’t seem to gain weight.    Tessa says she experimented with the

Patrick lost over 50kg, overcame prediabetes, high blood pressure on a carnivore lifestyle

From Active to Prediabetic Patrick described himself as very active before discovering the carnivore way of eating, but he noticed his health deteriorating. Patrick is from Australia but has lived in the Philippines for a time. Though he was active, Patrick had put on quite a bit of weight and, at his heaviest, weighed over 145 kilograms (300 pounds).  

Cindy resolved liver issues, headaches, fatigue, brain lesions all from a Carnivore lifestyle

Cindy’s Health Issues   Cindy has had a myriad of health issues throughout her life. Cindy was diagnosed with lupus which made her feel heavily fatigued, and she often struggled to get out of bed before eleven in the morning. Cindy was also diagnosed with irritable bowel syndrome; her doctor even discovered white matter, or tumors, on her brain.  

Ame lost weight, balanced hormones, and is free from food addiction on carnivore lifestyle

Ame’s Struggle with Weight and Food Addiction   Ame is a mom of five and says she discovered the carnivore diet after years of dieting without any success. Ame had an addiction to food that she struggled to control. She says she ate the Standard American Diet and was overweight. Her weight made it difficult for Ame to feel confident

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