Cardiovascular health

Real People, Real Results.

Mark treated apnea, diabetes, psoriasis, and tinnitus on carnivore diet

Childhood Health Issues    When you live with pain for so long, it becomes the norm. You have no idea what a pain-free, healthy life is. This is my story.   They say you are what you eat!   One of my first memories, when I was seven years old, of attending our family doctor was because I had an

Alberto resolves ulcerative colitis, improves energy on carnivore diet

From Medication To Meat: Alberto’s Journey To Health At 40 years of age, Alberto suffered from ulcerative colitis for half of his adult life and was on every medication imaginable with very limited success. At times the pain he experienced was unbearable: 5 to 10 minutes of feeling normal, then excruciating abdominal pain causing him to double over with cramps.

Sean solves GI issues, chronic hunger, circulation on carnivore diet

Sean Cosgrove is a personal trainer from Glasgow, Scotland. He found out about the carnivore diet from friends, colleagues and YouTube videos. He was as shocked as anyone to find out that the diet was beneficial for gastrointestinal issues and autoimmune disorders, not because of afflictions he had but rather, those that affected his his mom and sister. Doing a

Patricia resolves fatigue, exercise intolerance on carnivore diet

Patricia’s Health Struggles   At 68 years old, Patricia has been on the carnivore diet for 3 1/2 months. Her diet consists primarily of beef, salt, suet, water, and organ supplements such as liver, bone marrow, thymus, and bovine cartilage, with occasional egg yolks.   As a young adult, she had lots of fatigue, had to take lots of naps,

Lauren improves her skin on a carnivore diet

  Background I was completely healthy going into this and already in better shape than majority of people. I have not been sick once in over 6 years and have long prided myself on not being brainwashed by our corrupt health system. I read the GAPS diet book and have long understood the healing benefits of meat. My dad is

Lori enjoys excellent fitness with no aches or pains on a carnivore diet

Hi, I’m Lori. I’m a 60 year old female Carnivore. Here’s some of the things I can do…     Powerlifting I have the National Dead Lift record for my division. This is me lifting 225 lbs. I plan to lift 2X my body weight this year at the National Open in July.     Flexibility I am very flexible.

Flexofighter improved Fluoroquinolone Toxicity Symptoms on carnivore diet

Black Box Warnings for Fluoroquinolones by FDA   “November 2017 marked the start of a serious decline in health for me through a series of unfortunate events. I experienced a severe adverse reaction to an antibiotic in the fluoroquinolone class.   What makes this toxicity different from an allergy is that even when you stop using the medication, your symptoms

Joe improved his digestion (SIBO) on a carnivore diet

Hi, my name is Joe and I have just hit the 90 day mark on the carnivore diet.   Food poisoning I was fit and had no health issues my entire life. New Year’s Day of 2017, I came down with a severe case of food poisoning. I thought it would pass in a day, but it never did. I

Asiti improved his fitness and cardiovascular health on a carnivore diet

Asiti is a health and wellness coach, who has dramatically improved his health and fitness through the carnivore diet. Let’s take a look at his journey to understand it better!   From Chronic Constipation to Zero-Carb Diet Asiti suffered from several different problems, having suffered from chronic constipation for several years. In addition, eating disorders and adrenal fatigue were issues

Andrew improved his Crohn’s disease and mental health on a carnivore diet

My Low-Carb Journey With Crohn’s   I am a 29-year-old man living in New York. I began my low-carb journey at 26, and not long after, I was diagnosed with Crohn’s. I went whole hog into the Primal Blueprint lifestyle, and I saw incredible benefits. I dropped 60 lbs, and I saw a huge benefit in how I felt daily,

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