Pain-Free And More Energetic
I didn’t even realize how much pain I was experiencing day to day until I went carnivore and then didn’t have the pain anymore. I used to have pain in my lower back, neck, knees, and ankles. I dealt with significant fatigue every day.
Some days I’d get home at the end of the day and just sit in my car for a long time because I didn’t have anything left to walk into the house. I thought it was normal being a mom of three to just be tired all the time.
Since starting Carnivore 8 months ago, my life has changed. I no longer have pain in my body every day. My husband used to get asked to rub my back and ankles constantly, and one day I realized it had been weeks since I’d asked. I no longer experience the restless leg syndrome. That was something I dealt with every night for years. I haven’t sat in my car for twenty minutes waiting on the energy to go inside.
Improved Mental Health
My mental health has improved significantly. I don’t have any diagnosis surrounding it, but having normalized the level of stress and aggravation, I was dealing with, I am significantly happier, more calm, and more patient now.
My anger isn’t something I feel like I’m constantly having to control because it’s not there like before. I’m a better mother and wife because of this. I was experiencing what I would consider depression around ovulation time for about a year.
It was overwhelming sadness that I could not snap out of for two to three days. That doesn’t happen anymore.
Physical Changes
After about six months of being a CV, my cycles began to be lighter and shorter and with less pain. I used to have to take ibuprofen for cramps, and now I don’t need to. I still have cramps, but the pain is at a bearable level. My adult acne cleared up. My libido made a return.
It’s been gone since I was a teenager. I’ve been a mother for 11 years, and my sex drive was just gone! Now gradually, it’s coming back. I had two skin tags on my neck that fell off. My Grey hair is turning dark again at the roots!
Simpler Meal Planning And Cooking
Life has become easier because meal planning and cooking have never been simpler. I don’t stress about grocery lists and prepping or planning like I used to. Fewer dishes, it’s awesome!
Newfound Ability To Exercise
I’ve been able to incorporate exercises into my life for the first time ever in my life!
Effortless Weight Loss
Before CV, I’d only ever been able to stick with any way of eating for 30 days. Two weeks in, I noticed I didn’t crave all the carbs and sugar like before, and that has made this possible to continue and even easy. I’ve never in my life known what it felt like to not crave bad food. I’ve lost 40 lbs at this point, and it feels almost effortless.
Brittney, RN
