weight loss

Real People, Real Results.

Keri loses weight and improves strength on a carnivore diet

Keri found the weight loss answer she had been looking for with a carnivore diet, and improving her physical strength was a bonus.   Keri’s Struggle with Yo-Yo Dieting and Her Discovery of the Carnivore Diet   “Unfortunately, I soon fell back into old habits,” Keri explains. “The ketogenic diet was just a little too generous regarding vegetables and fruits.

Chandler treats vasculitis, tendinitis, piriformis syndrome on carnivore diet

Chandler, 57, shares his incredible journey to recovery from chronic pain and inflammation associated with vasculitis, tendinitis, piriformis syndrome, and temporal arteritis. Chandler is 6’1” and has gone from 245 pounds to 178 pounds in just over a year.   Chandler’s Journey To Recovery   “I was in bad shape, really,” Chandler recalls. “None of my doctors were able to

Cobus improves weight loss, hepatomegaly, and insomnia on a carnivore diet

Cobus is 45 years old and has been following a carnivore diet for six months. In that short period of time, he has lost weight and stubborn fat, recovered from hepatomegaly, and experienced relief from chronic insomnia.   Cobus began his carnivore journey after following several other diets over the years. He had tried the vegan diet a few times

Catherine heals from anemia, colitis, weakness, fainting on carnivore diet

Catherine’s Struggle With Health Issues Catherine is 51 years old and has seen incredible improvements in her health since she started following the carnivore diet, including healing from anemia, colitis, weakness, and fainting. She has been able to get her career in musical performance back as well.   “I was quite sick and terribly anemic and was hospitalized on a

David improves IBS, dental hygiene, sciatic issues on carnivore diet

David’s Journey: How the Carnivore Diet Helped Him Overcome IBS and Sciatic Pain David is 30 years old and living in South Louisiana. He’s been following the carnivore diet for the past 7 months, and has experienced weight loss, muscle gains, better dental hygiene, and has eliminated his IBS and sciatic issues.   The Affordable and Accessible Nature of the

Ashley treats asthma, psoriasis, crohn’s disease, rosacea on carnivore diet

Ashley’s Childhood Diet and Health Struggles Ashley’s story begins in Ontario, Canada, where she grew up eating a high-carbohydrate diet including many processed and fast food choices. “My parents split when I was 7 years old, so due to finances, I was fed a lot of McDonald’s fast food, junk food, chips, pop, and candy.”   Ashley has suffered from

Todd improves energy, strength, body building on carnivore diet

5% Body Fat With the Carnivore Diet   Todd is 52 years old and has been following a carnivore diet for the past 14 months. His starting weight was 245 pounds, and his body fat percentage was around 24 percent. Now, Todd’s weight is down to 195 pounds and he has reduced his body fat percentage to between 5 and

Martha heals joint pain on carnivore diet

Martha experienced incredible healing from debilitating joint pain and inflammation while following the carnivore diet. Like many others have reported, she was surprised to discover relief with just four days on a meat-based diet, and was pleased as her body continued to heal over the next few months. “Throughout my life,” Martha recalls, “I have followed the standard American diet

Chris heals obesity, type II diabetes, hypertension, apnea on carnivore diet

Chris is 44 years old and shares his incredible journey to better health following the carnivore diet for the last 2 years.   Chris’s Journey to Better Health on the Carnivore Diet At nearly 300 pounds, Chris struggled with Type 2 diabetes, sleep apnea, high blood pressure, severe seasonal allergies, and aches and pains. He was on 7 different medications.

Nevada heals PCOS, cauda equina syndrome, prediabetes on carnivore diet

Struggling with PCOS and Prediabetes Nevada was able to heal from polycystic ovarian syndrome (PCOS), a rare spinal injury, and prediabetes on a carnivore diet.   “I struggled with PCOS my entire life and was given a diagnosis of prediabetes after reaching my highest weight of 220 pounds on my 5’4” frame,” Nevada shares. “This was the year I graduated

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