weight loss

Real People, Real Results.

Taylor improved his tourettes, weight and digestion on a carnivore diet

Taylor shares his amazing story about how he has improved symptoms of Tourrette’s, autism spectrum disorder, and his weight on a carnivore diet.  Before switching to the carnivore diet, Taylor indulged in foods like chips, soda, ice cream, and pizza, and says he would get bored and just eat whatever he felt like. This eventually led him to weigh 264

Sarah improved diabetes, anxiety and depression on carnivore diet

I spent my life yo-yo-ing between a Standard American Diet (SAD) and a low-fat, calorie-restricted diet. My Journey with Diets and Mental Health   I went to my first weight watchers meeting in 6th grade. In high school, I was an athlete, and that helped me thin out, despite eating mainly junk food 24/7. After gaining the freshman 15 (more

Terese increased her energy on a carnivore diet

Dear reader, my name is Terese and October 29th, 2019 was my 1 year Carnivore anniversary. 🥩 One year ago, I began a journey that I thought was only going to be a 30 day experiment. The before photo was not taken specifically for this purpose. It just happened to be the only picture that was taken of me on

Richard lost weight and improved body composition on a carnivore diet

Hi there. I have dropped over 12kg or 26lbs in bodyweight since changing to carnivore in the last 6 months. That is the tip of the iceberg though. Mentally I am hugely improved as well as physical recovery from training and energy levels. See attached pictures and my battle plan over the last 2 year’s when I hit 17 stone

Lee improved cardiovascular health, fitness, angina on carnivore diet

I’m a 67 yo physician, trained as a cardiac anesthesiologist who has been carnivore for 1 year. My previous medical history, included hypertension, coronary artery disease, Diabetes T2 with multiple problems associated with diabetes including visual problems, renal problems, cardiac, hypertension, significant peripheral neuropathy with muscle wasting and obesity. I also had some joint disease which limited my exercise. If

Jason improved mood, mental health and treated addiction on carnivore diet

Hello, I struggled with food and alcohol for the first 35 years of my life always going to both for comfort in every area of my life. Four years ago I was on my death bed literally, had a freak accident almost take my life. At that time I was severely depressed, 300lbs, no self esteem, felt worthless, pre-diabetic, alcoholic, etc. After the

Stephen improved blood sugar, dental health, digestion on carnivore diet

The Problematic Nickname   I am 25, 175lbs, stronger, happier, with better skin and digestion, than I’ve had since I was 17. Growing up, my family, in an attempt to chastise me or tease me, gave me a sort of nickname regarding food: “cookies, cakes and candies.”   I loved sweets, and was known to eat all my brothers’ winter

Cobus improved liver and weight loss, and treated NAFLD on carnivore diet

My name is Cobus and I am 45, and I’ve been a carnivore for 5 months. Cobus’ Experience with Carnivore   5 years ago I was experiencing pain on my liver. I was drinking 5 litres of Coke a day. I tried to cut back but was not successful. My doctor at the time sent me for a sonar scan.

Michael improved mood, mental health, skin, vision on carnivore diet

Michael’s Decision To Adopt A Carnivore Diet   Michael’s journey to better health on a carnivore diet began at a pivotal moment standing in line at the Walmart checkout. At age 55 and 6’2” tall, Michael had steadily gained weight each year since his mid-thirties, topping out at 284 pounds. He was about to go from a 2XL size shirt

Mr. V improved cardiovascular health, mental health, sex on carnivore diet

I want to share my story with people and hope it may be able to encourage and inspire someone who may be in a position where I used to be. So where do I begin? I am currently 41 years old and probably in the best shape of my life of my adult years.   Childhood Addiction to Food  

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