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Real People, Real Results.

Sean improved fitness, chronic joint and back pain on carnivore diet

My story:   When I turned 40 in July 2017, I was “living a good life” filled with “good food” and “good booze”. What wasn’t good was my health. I was fat. My back hurt. My knees hurt. When I bent over to tie my shoes, I couldn’t breathe. I was always tired because I had a bad case of

Odaine improved mood, back pain and inflammation on carnivore diet

Carnivore Diet Journal I am Odaine, currently 29 years old, and I started the carnivore diet on November 2, 2019. Prior to embarking on the carnivore diet, I served in the military, and once I got out of the Navy in 2012, I was doing long-distance running and bodybuilding eating a standard American diet.   At that time, I had

Nathan improved diabetes and body composition on a carnivore diet

I was a semi-active individual in the 190 lbs to 210 lbs range for thirty-five years. I sporadically went to the gym, played basketball, and did weekend backpacking trips. Nothing spectacular.   Ballooning Up To 232lb: The Wake-Up Call   I ate pretty “healthy” about 70% of the time. I worked in kitchens for the first 15 years; most of

Nicole improved her energy and lost weight on a carnivore diet

Looking back, Nicole says she’s blown away by how unhealthy she used to be prior to starting a carnivore diet. “This diet saving me is an understatement!” she says. “I didn’t have energy and was following a gluten-free diet, taking thyroid medication for Hashimoto’s, supplementing with vitamins, and exercising. My joints still ached, I was unable to think clearly, and

Jaeton improved his sleep apnea with a carnivore diet

Hi, my name is Jaeton. I was diagnosed with sleep apnea 16 years ago and im sure I was prediabetic due to my addiction to sweets and that diabetes runs in my family. Results are not typical. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle

Emily improves bipolar disorder and MS on a carnivore diet

  The Misdiagnosis Of Emily’s MS Having no idea what it was, she suffered from the symptoms of Multiple Sclerosis for years. As time went along, the puzzle pieces started fitting together. Simple activities that shouldn’t have had a big impact caused her significant joint pain. This lack of understanding finally became clear when she received the diagnosis of full-on

Laney lost weight, improved anemia and fatigue on a carnivore diet

The Frustrating Search for Digestive Solutions   It’s New Year’s Eve 2018, and this time last year, I was making lists and action plans for how I might once-and-for-all get to the bottom of my digestion problems. “This will be the year,” I would think as I would set out at the top of that willpower mountain, only to make

Tom lost weight and improved his anxiety on a carnivore diet

From Chronic Illness To Experimentation With Diets   Thank you so much for the opportunity to be a part of something so great it WILL change the world!   I’m a rambler, but I’ll try to keep this brief. Sorry, I failed…haha.   My success story started when I was 16 or 17. As a kid, I had chronic bronchitis,

April improved her eating disorder on a carnivore diet

For years I struggled with binge eating after a bikini comp. Looking back, I realized I entered the bikini comp during an intense manic phase due to my bipolar disorder. Before the bikini comp, I had no issues with binging, even when I was undiagnosed with bipolar disorder. The competition served as a trigger, and from that point on (almost

Lisa stopped her bulimia on carnivore diet

Hi there, my name is Lisa. I’ve been aware of/interested in the carnivore diet for a couple of years now, but for some reason, I have only committed to following this diet’s principles for just under two months so far (commenced June 18, 2018).   I can’t say why it took me this long to jump on board. Maybe I

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