My Meat-based Diet Journey: From Ranch to Carnivore Growing up on a ranch, I learned early that meat was healthy. I have been on a meat-based diet my whole life, probably less so during my college years. I contracted Mono during my freshman year. Otherwise, I was healthy except for the occasional low iron reading I’d receive at annual
I am 63 years old, and after listening to Dr. Shawn Baker, I started the Carnivore diet on August 19, 2019, eating only ribeyes, hamburger meat, and some eggs. As of this picture, I am almost six months into my journey, and I have gone from weighing 235 lbs. to 191 lbs…a total loss (so far) of 44 lbs…with
Beast mode Month. Will change my eating forever. LOST fat. GAINED Muscle. Zero Complaints. Energy Levels Rad. Josh Results are not typical. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Down 14 lbs, feel good, improved digestion, less neck and back pain, and my performance in the gym is up! Results are not typical. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
My name is Matt, and I have been on a carnivorous diet for 2.5 years now. This is what the carnivore diet did for me, it fixed: my lifelong depression, anxiety, mood disorder, joint pain, fatigue, and I have lost fat and gained muscle and strength! Thanks Dr. Baker, Matt Results are not typical. All viewers of this content, especially those
From Overweight To Carnivore: A Personal Journey Coming out of high school, I had never considered what I was eating and had never deliberately exercised. I wasn’t overweight, but I was soft. By the time I was 22, I was overweight, tired, lazy, probably depressed, at 6’ 235lbs. I tried a low-carb and low-fat diet, with lots of
Transforming Health and Physique with the Carnivore Diet It has long been said that “a picture’s worth a thousand words”, and for 23-year-old carnivore Callan, the old adage holds true! After just three months on a carnivore diet, Callan shares a number of positive changes to his health, both inward healing and outward improvements to his physique. Surprising
Hey team! My name is Hans. I am currently 28 years old and extremely grateful for the carnivore diet and the things I have learned from Dr. Shawn Baker. Fat All My Life I think I was insulin-resistant early in life and always felt I was in the wrong body. I only wanted to eat carbohydrates as a kid
I’ve been carnivore for a little over a year now. The reason I started this way of eating, was to rid myself of the anxiety and depression that was making my life more difficult then it had to be. As an added benefit I lost over 40lb. I had a meniscus tear in my right knee. For four years I
Hello, my name is Joette. Let me show you what an 80lb transformation looks like. In fact, the first 2 pics were taken the day before I had a gastric lap band installed. (18 years ago.) 7 years later the band would fail & nearly kill me. I had an emergency surgery & to have it removed. The 80lbs I
