Callan improved energy, dental health and muscle tone on carnivore diet

Share This Post

I am 23 years old and have tried many diets. Even though I have never had any serious health issues, after going carnivore (eating grain fed beef, kangaroo, eggs and sardines) I have noticed the following improvements:
 
  • It is easier than ever to build muscle and lose fat simultaneously without tracking how much I eat. For the first time I trust my appetite and there are no issues. In the picture where I look fatter I was eating paleo OMAD and was continuing to gain weight. In the picture where I am leaner I eat carnivore meals as frequently as I feel like.
  • Minor acne has disappeared.
  • My breathe no longer smells and my severe gum inflammation has healed.
  • I have no joint pain even though I exercise quite recklessly. My knee pain continued eating carnivore until I eliminated dairy and then my knee healed very rapidly.
  • My energy levels are stable throughout the entire day and I feel well rested after less sleep.
  • This one is potentially biased but my hair has become darker and fuller

Share This Post

Subscribe To Our Newsletter

Get Fun Carnivore Updates and inspirations

1 thought on “Callan improved energy, dental health and muscle tone on carnivore diet”

  1. Thank you for sharing, Callan. I like how you say to follow your appetite. I’ll definitely try that. I thought the OMAD was right for me, but it’s not. Thanks for the tip!

Leave a Comment

Your email address will not be published.

More To Explore

Jon heals from gut issues, fatigue, and arthritis

I was a raw vegan/fruitarian for 7 years. I was actually an influencer in that community and offered health consultations helping people heal chronic degenerative diseases using a fruitarian diet and now do the same thing but now recommending an animal-based diet/carnivore. I’ve actually helped many in the short term heal cancer, arthritis, skin conditions,

Kassandra reverses a lifetime of obesity

My name is Kassandra and I’m 35 years old. My mother and I nearly died during my birth because she had untreated gestational diabetes. She passed out and I was pulled out with forceps unresponsive. I survived in nicu because the nurses taped together two incubators since I was a very large baby.  I stayed large through

Do You Want To Achieve your Optimal Health?

Join us for a free 30-date trial. Cancel Anytime.