weight loss

Real People, Real Results.

Amber improved her rosacea and acid reflux on a carnivore diet

Before switching to a low-carb diet a few years ago, Amber had a host of health problems, including obesity, severe acid reflux, rosacea, prediabetes, and high blood pressure. Now a coach who helps others along their carnivore journey, Amber shares her story about how she healed from these conditions and is off all of her medications!   Amber’s Health Struggles

Tracy lowered her blood pressure on a carnivore diet

Tracy, a busy mom of four, lowered her dangerously high blood pressure, lost weight, reduced her medication, and overcame depression after implementing a carnivore diet.   Tracy landed in the hospital with symptoms of high blood pressure, critically low potassium and iron levels, and pre-diabetes. “It was a bad situation,” Tracy recalls. “I also had mild depression in my life, but

Cassie healed from plantar fasciitis, edema, back pain on a carnivore diet

From Paleo to Carnivore: My Journey to Lasting Weight Loss Six years ago (at age 45) I started Paleo because I was 376 pounds, walking with a cane, taking naps every day, and on allergy medicine because of constant allergy attacks. I had candida overgrowth which was causing me issues and when I googled to find a resolution it led

Jason improved Ankylosing Spondylitis on carnivore diet

I don’t normally do this, but my experience so far with carnivore has been so powerful and LIFE CHANGING that maybe this could be inspiring towards others. So Many Allergies   I started this diet as a 30-day challenge on 1/1/20 after reading The Carnivore Diet in late 2019. Around the same time, I did a food allergy test, and

Chris improved his joint pain and thyroid function on a carnivore diet

Struggling with Weight and Health Issues I always had a problem with weight since I was a child. When I got older it would yoyo back and forth reaching a peak of over 260 pounds. When the scale said 260 I stopped weighing myself, it was too depressing.   Experimenting with Different Diets and Exercise During nursing school, I began

Josh lost weight on the carnivore diet

Josh is 32 years old and has succeeded in overcoming one of the most common challenges that new parents encounter. His story shows that he was not willing to accept the progression of weight gain that many men (and women) experience after they become parents. Josh found out that if you don’t pay attention to your diet, stressful circumstances can

Tracy improved her mental health, eczema, and asthma on a carnivore diet

Tracy’s Journey to a Meat-Based Diet   Tracy, 49, began her health journey four years ago when she and her husband adopted a ketogenic diet after he was diagnosed with type 2 diabetes and wanted to explore managing his condition with diet instead of a handful of medications.   “I went along for the ride as the supportive wife,” she

Dave reversed multiple inflammatory conditions on a carnivore diet

Dave began his carnivore journey after being on the “weight rollercoaster” his entire life. He remembers weighing in at 155 pounds in gym class while in the third grade. “I had always done well with low-carb diets like keto, but I always stalled out after a while, and would manage to overindulge or have too many cheat meals,” Dave explains.

JL healed her prolapsed pelvic floor on a carnivore diet

From Competitor To Unhealthy: A Personal Weight Journey   Thank you for featuring my picture on your Instagram! My success is short since I just started Carnivore “correctly” on July 1st, 2020.   I had done a very dirty version in 2018, which, of course, did not last that long as I was coming from the Keto Community and still

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